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  The rockstar

  Posted by Beepolen on March 19, 2010 at 2:57 am

  I’m loving that rockstar into butterfly move. I got the butterfly down but come to think of it, I’ve never done the rockstar. Can someone break it down for me.?.?

  MilienElayne replied 16 years, 3 months ago 2 Members · 1 Reply
• 1 Reply

• 

  MilienElayne

  Member

  March 19, 2010 at 4:00 am

  I love that rockstar to butterfly and can’t wait to try it. I am also dying to try the triple spin to butterfly TrophyWife had in one of her latest vids, I love it! I hate non-pole days (calves are BURNING from over-use, I have to work late shift and I feel like puking because I binged on sugar…lol)

  To work out how to do the rockstar I just watched Karol’s in her second beginner to intermediate pole moves vid on YouTube at 4.12 over and over: http://www.youtube.com/watch?v=XC19xBqfeYk&feature=related

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