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    Tag: pregnancy and pole dance

    12 Tips for Pregnancy and Pole (FREE)

    Hi there. As I mentioned in the video, I’m not providing pole tricks for you to work on while expecting, as this would not be…

    veena
    Veena March 19, 2025
    2 Comments

    Pole Climbs and Crucifix Class

    This class is a bit shorter, only 1 hour long, to help you prevent excessive bruising. Speaking of bruising, please follow my advice at the…

    veena
    Veena March 8, 2025
    8 Comments

    Veena’s Pregnancy and Postpartum journey

    I thought it might be fun to share a compilation video of my past. I was one of the first pole dancers to ever publicly…

    veena
    Veena February 28, 2025
    2 Comments

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