30 Day Caterpillar: Day 13
Duration: 00:13:39
Today you’ll strengthen the fingers, hands, wrists and forearms with the routine and finish with some stretching and massage.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
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