[velvetvixen]

“I have thought about making a video to post the the lessons so people understand the the twisted grip isn’t the only option for handspring and such. Also touch on why it may be harmful for some dancers and how to train for this grip.” I would like to know this info, I am big on safety.

[velvetvixen]

Glad to know there are people in this region! To the Columbus people, do you go to any of the pole studios there? I used to live around Cleveland when I went to Kent State. I miss the black squirrels. ha ha

[velvetvixen]

Thanks. It’s great you guys have stuck with pole for so long. While I have had a break, it was the only exercise I stuck with for a long time because it didn’t seem like exercise.

[velvetvixen]

Programs. You excel in this area, and I know it will be thought out and done well.

[velvetvixen]

This is something short I wrote, not sure if its exactly what you are looking for. Its how I came to accept I was beautiful.

http://www.43things.com/how_i_did_it/view/45034/how-to-feel-beautiful

[velvetvixen]

You will love them. Mighty grip makes quality products and they have great customer service too. 🙂

[velvetvixen]

It may depend on whether you are doing static or spinny pole. If spinny, you will def want tacky for sure. Non-Tack Gloves are recommended for the Stationary Poles typically. You can buy them below if you like to support a fellow poler and it tells more info on them. 🙂

http://www.poletopia.com/Pole-Dancing-Gloves.html

[velvetvixen]

I got mine from a business that was remodeling. You could try craigslist too!

[velvetvixen]

I LOVE the lotion and it has replaced my regular lotion. I have sensitive and dry skin.

Review: http://www.poletopia.com/blog/?p=34

To see ingredents or to buy:

http://www.poletopia.com/Pole-Physics-Lotion.html

If you'd like the lotion and a natural grip aid, itac, this combo saves you money:

http://www.poletopia.com/itac2-and-Pole-Physics-Kit.html

Try it out, lots of people love it!

 

[velvetvixen]

Chemgoddess- I'm so glad you went to that festival and started a chain of events that lead to many great things! I hope the rumors of Fawnia are true.  I can't wait to see you again. 🙂

Polergirl- I hope you get to come out. We'd  love to meet you!

[velvetvixen]

Hi there. I'm from Ohio as well. You are lucky to be near chemgoddess! 😉 This site is a great resource for all things pole, as well as meeting others. Welcome!

[velvetvixen]

http://www.poletopia.com/Pole-Spin-Magazine.html

I like this one b/c its cheaper than the other magazines, it features great photogrpahy from George (he is the one who did the pole photos cards in http://www.poletopia.com/Poleagraphy-Cards.html and a lot of my pole friends get in it. 🙂

 

[velvetvixen]

–

The newest windows movie maker is stripped down and doesnt have the same features. Experienced users will want to continue with what they've become accustomed to. It turns out the special Vista edition MM2.6 downloads, installs and works fine on Windows 7.

Read more: http://www.brighthub.com/multimedia/video/articles/22658.aspx

[velvetvixen]

– I tried googling the podcast you mentioned but couldn't find it. Do you have the link?

[velvetvixen]

I second the idea of tagging videos! That would be cool. I love how the lesson videos are set up by the way. 🙂

[velvetvixen]

–

Hey, Poletopia carries Poleskivvies and Mika Yoga Wear shorts that ship to the UK. Its only $1.75 more to ship internationally. Also, there are a lot of products for polers besides clothes.

https://www.poletopia.com/home.php

[velvetvixen]

I currently Pole Dance 3x a week  for 90 minutes total. I also use a timer or else I'll dance the whole time. https://www.studioveena.com/img/smilies/icon_e_wink.gif
20-strength training
1 song-Transitions only/ work on flow
25-practice/learning new moves (Veena's and different resources)
25-Dance to songs (The fun part for me!)
20-Stretching (DVD)

—

http://www.poletopia.com/ Unique items that embrace the spirit of pole!

[velvetvixen]

First of all, as long as I am having fun with pole that is all that matters! Any progress is progress even if its not what I hoped for.
Post videos even if I feel I'm not improving/ not good enough, it is what it is.
Find new pole music
Become stronger and work on more inverted moves
Put up pole pics on my wall for inspiration
Work on flow and "stage presence"
Support and encourage polers in any way I can
Dance for my husband more

[velvetvixen]

The site looks marvelous! I like how it is organized and how it looks. Good job guys!

[velvetvixen]

I just received the Poletopia lotion.

Just to clarify it is made by Pole Physics NOT Poletopia, we just carry items polers may want.

If you have dry skin, it helps to have some moisturizer before you pole which is why I suggested it rachelskye b/c she mentioned moistness seem to help. Moisturized skin helps grip the pole, over moisturized and other factors will cause slippage. It may not be for everybody. This applies to all pole grip aids/skin care because it will depend on what your preferences and how your particular skin chemistry is.

Melanie-I’ll send you a PM with suggestions.

[velvetvixen]

Has anyone here used that lotion and what’s your thoughts on it? I love my ITAC but I find it hard ot apply thinly and evenly onto the legs, a lotion might spread better.

I personally use it, as does Jamilla Deville. I know there are a few others on here that use it so hopefully they will chime in. It is pretty new though. Another option may be trying a spray on grip aid? It may be in the middle ( kinda inbetween lotion and itac) since it sticks but it is still thin.

[velvetvixen]

Fun
Freedom
Joy
Thrill
Sensuality
Emotional
Beauty
Twirl
Personality
Community
Celebration
Unique

I can’t wait to see the video!
—
http://www.Poletopia.com Unique items that embrace the spirit of pole!

[velvetvixen]

rachelskye- There is lotion grip aid that is made just for pole dancers. I agree that moisturized skin helps you stick! I personally use it as well.

http://www.poletopia.com/Pole-Physics-Lotion.html
A review: http://www.poletopia.com/blog/

Warming up and grip aids are the only things I know of. If its in an enclosed room, a humidifier helps me esp in the winter. There are many grip aids, it depends on your body chemistry and if you have dry or sweaty hands. If you have any questions feel free to contact me.

[velvetvixen]

Hookedonpole- I wrote a review on what I personally think of the grip aid and what the manufacture says about it. I hope that helps you some.

http://www.poletopia.com/blog/

[velvetvixen]

I’ve never seen this movie. Because of the dance scene I think I’ll add it to my list! https://www.studioveena.com/img/smilies/icon_santa.gif