Veena
Forum Replies Created
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Hi! Kirin has awesome advice! Also remember to always take time to stretch the hands and forearms after a pole session, I always say if you only have time to stretch one thing, stretch the forearms. There are some great conditioning lessons for hands, wrists and forearms in the conditioning section of the lessons here you can try too. Also if you’re newer to pole don’t use split grips every day, allow your body to build up strength.
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Hello dear friend, welcome back and wishing you health and happiness!!! Let me know if there’s anything I can do to help!
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Yes! My kids use to play on the pole all the time with such ease. They’re older now and don’t really play on it anymore but my younger 2 can still Invert whenever. My 16 and 17 yr old can’t too tall and out of shape!😂
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Hi welcome! 💜
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The program are perfect for busy people I’d check those out 😊ðŸ˜
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If it cracked a tile it’s most likely a tile issue and not the pole. Poorly installed or very cheap tile.
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Not all SS finishes are equal, and the new SS that xpole makes I’ve never tried. I do know stainless and brass from Platinum stages are amazing! I have both! I also have xpole, PC, chrome, TG and brass.
Go with a pole finish that fits your budget best because with the right grip aids you can make any finish work. 💜
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Sounds a bit like sciatic but don’t know. Hopefully you’ll get it worked out soon after your comp!
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If you’re doing floorwork, knee pads can be a life saver! I never practice floor stuff without them, and tons of dancers use them for performances too. Check out her knee pads https://beeskneeskneepads.com/ Mighty grip sells some too.
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The challenge is only available on IG. I use to run challenges on the website but everyone stopped doing those in favor of Instagram. 💜 We’d love to have you join us!
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Starts today 🎆🎇🎆🎇
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PS you don’t need to know anything about the show Stranger things to have fun playing with me in the Upside down 🙂 🙂
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Yes I’ll post it here in a few minutes. Had to walk the dogs ðŸ˜ðŸ˜ðŸ˜
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It would be best to ask xpole. I use only the lower pole for my lollipop, it seems too crazy tall with both poles. My lollipop is not made by xpole tho so I’m not sure how their lolly works.
Here’s what my xstage lite looks like with just the lower main pole. https://www.studioveena.com/videos/view/576c7c21-d33c-4904-a3bb-0107ac110006 Yes, the pole is an xpole I had it custom powder coated a long time ago!
