Veena
Forum Replies Created
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Veena
AdministratorJuly 23, 2019 at 2:49 pm in reply to: X pole center peice that’s connects both poles together defectThat sucks! I would contact x pole, they can help!
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That’s awesome to see some of you moving over here! Though I wouldn’t expect people to totally leave IG as I know it’s a way for businesses to reach new clients that are not already into pole. But SV actually has a huge email reach and it’s a great way to stay connected with pole folks.
About videos, you can also favorite any video so it’s there for you to watch later! You can visit other people accounts and watch only their videos or select different video sections to look through like old Challenge videos.
SV is not an app so don’t be afraid to click on things to see where they take you 🙂
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Drops are broccoli….my belly skin thanks me for avoiding them! haha
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Hi! Kirin has awesome advice! Also remember to always take time to stretch the hands and forearms after a pole session, I always say if you only have time to stretch one thing, stretch the forearms. There are some great conditioning lessons for hands, wrists and forearms in the conditioning section of the lessons here you can try too. Also if you’re newer to pole don’t use split grips every day, allow your body to build up strength.
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Hello dear friend, welcome back and wishing you health and happiness!!! Let me know if there’s anything I can do to help!
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Yes! My kids use to play on the pole all the time with such ease. They’re older now and don’t really play on it anymore but my younger 2 can still Invert whenever. My 16 and 17 yr old can’t too tall and out of shape!😂
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Veena
AdministratorJuly 19, 2019 at 6:16 pm in reply to: How often should I be practicing, and for how long?The program are perfect for busy people I’d check those out 😊ðŸ˜
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If it cracked a tile it’s most likely a tile issue and not the pole. Poorly installed or very cheap tile.
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Veena
AdministratorJuly 10, 2019 at 12:58 pm in reply to: Stainless Steel or Chrome finishes please.Not all SS finishes are equal, and the new SS that xpole makes I’ve never tried. I do know stainless and brass from Platinum stages are amazing! I have both! I also have xpole, PC, chrome, TG and brass.
Go with a pole finish that fits your budget best because with the right grip aids you can make any finish work. 💜
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Veena
AdministratorJuly 7, 2019 at 10:21 pm in reply to: Sciatic pain when stretching for the front splitsSounds a bit like sciatic but don’t know. Hopefully you’ll get it worked out soon after your comp!
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If you’re doing floorwork, knee pads can be a life saver! I never practice floor stuff without them, and tons of dancers use them for performances too. Check out her knee pads https://beeskneeskneepads.com/ Mighty grip sells some too.
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The challenge is only available on IG. I use to run challenges on the website but everyone stopped doing those in favor of Instagram. 💜 We’d love to have you join us!
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Starts today 🎆🎇🎆🎇