Veena
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Welcome you can learn a lot here!
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Yogabeachbabe, I had my last 2 babies at home too!!! My last birth was a water birth I would HIGHLY recommend it should you ever have another!
Catharsis, how far along are you now and how have you been feeling? I hope your well https://www.studioveena.com/img/smilies/icon_flower.gif And like the other girls said, now is a great time to slow down. As I said before….its not a good time to start ANY new strenuous form of exercise. If your worried at all about poling while pregnant don’t do it, and don’t worry about forgetting everything, trust me your muscle memory will kick in once you start to pole again after baby. I made sure to meditate nothing to fancy just relax… with all my pregnancies and it can really help you get connected with your body, so listen to your body….and don’t forget to drink that water! https://www.studioveena.com/img/smilies/icon_flower.gif
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Why not start here https://www.studioveena.com/img/smilies/icon_cheers.gif with our Studio Veena lessons. I have even included strength building exercise you can do with your pole!!
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Hey guys…..Fleur is coming over to jam with me this morning so we will have the cam on!!!! we’ll both be here to chat. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif
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There are many ways to describe pain…dull sharp ect…is it a muscle pain or spine pain? I don’t think that would cause problems for you….but where does it hurt? If its in the muscles then I don’t think? it would be the epidural. If its around the spin then it very well could be the problem. I never had one (the thought of it scared me silly) so I’m not too familiar with them but I think they don’t go through the muscle tissue, but in between the vertebra.
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uh oh, give X pole a call today, if you wait until the weekend they will be closed. They can help you out. If not I bet a hardware store could help you if you brought the pieces in. X pole number: 1-888.976.5387
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Joel, shes just talking about an inverted crucifix…facing the pole https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hi there, you’ll like the X pole Welcome! https://www.studioveena.com/img/smilies/icon_cheers.gif
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How you doing girl? Its tough having your man loose his job https://www.studioveena.com/img/smilies/icon_e_sad.gif It can make you feel helpless….I bet good things will come for you guys though. https://www.studioveena.com/img/smilies/icon_flower.gif I understand not enjoying your pole space…I know I always have to clean up which ever room I’m gonna practice in otherwise I can’t concentrate and I just don’t wanna be there. Don’t go out and buy something new…but maybe if you looked around your house for some fun little extras you could put in the garage it might cheer it up a bit. Look for old curtains or ooohh christmas lights! A picture you love. Sometimes just reorganizing the space make me feel a lot better to! https://www.studioveena.com/img/smilies/icon_flower.gif
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Welcome! I hope you had fun in your first pole class! We have friday chat all day long tomorrow feel free to check it out. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Welcome! I feel your pain "literally" chasing kids around all day is physically exhausting. I’m glad you finally get to enjoy your passion.
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Welcome, always fun to see another mommy here https://www.studioveena.com/img/smilies/icon_cheers.gif X pole is the best pole in my book I’ve tried others of similar price and still love the X. https://www.studioveena.com/img/smilies/icon_flower.gif
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Great Job Twista and Angel https://www.studioveena.com/img/smilies/icon_cheers.gif
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Sorry I’m late saying hi! Welcome Welcome. Don’t worry were not all from the US a lot of the regulars in chat are from all over the world!! https://www.studioveena.com/img/smilies/icon_cheers.gif
