Veena
Forum Replies Created
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or maybe have a repeat option?
If you want to see the same lesson again you can just click the play button again. https://www.studioveena.com/img/smilies/icon_e_wink.gif Thanks for the suggestions. -
You can also "get the feel" for the inverted thigh hold, by lowing yourself down so you are close enough to the floor to place your hands down and then work on the leg positions without falling on your head! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Follow the positioning advice mrstrone gave you. https://www.studioveena.com/img/smilies/icon_thumleft.gif
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I just purchasede my e-pole today from this site and I was also wondering if there was any way to keep track of my order. I would just like to be sure that there was one in stock and estimated date of delivery.
I’m guessing you meant your X pole?? Everything is in stock right now, and we also will be sending out your tracking info. https://www.studioveena.com/img/smilies/icon_flower.gif -
I wouldn’t buy an X pole off Ebay. X pole has sent all of the distributors notices to watch for fake X poles off Ebay….there have been a lot of unhappy people who wound up getting ripped off buying that way. We have free shipping here and you know we are the real deal!!
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it’s really common to feel like your ripping the skin right off LOL. It just takes time to get your skin use to it and to learn how to control your grip. Also it can be more painful on the skin if your close to, or during menstruation. https://www.studioveena.com/img/smilies/icon_flower.gif
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Wow https://www.studioveena.com/img/smilies/icon_eek.gif That one taller woman is super strong!! Their death lay/plank combo was https://www.studioveena.com/img/smilies/icon_eek.gif
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Oh, I’m so sorry to here that….. If you need to talk about it were always here for you. I have had many friends miscarry, and I know even early on it can be tough….take care of your self.
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Wow great! So it is happening. Anyone know who is competing??
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Welcome welcome!1 https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome! Pole dancing moms rock!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Swimming can be fun, its low impacts and takes all the pressure off your growing belly relieving back pain, and if your preggers during the hot summer months then it can be a great way to keep cool too!! https://www.studioveena.com/img/smilies/icon_flower.gif
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Oh what’s wrong with posting the bloopers??? I think it’s great to see part of the process of learning and not to mention it makes me feel better that I’m not the only one looking like a complete idiot when I’m dancing! (no offense to anyone else) https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I agree there’s nothing wrong with posting mess ups. I’m so upset I had gone through some of my vids and put together a blooper video but some how it didn’t get saved https://www.studioveena.com/img/smilies/icon_e_sad.gif if I get a chance I’ll do it again. -
Thanks! kerrierou. Shes right adamseve, it will also strengthen your biceps and chest a bit too. This move will make climbing and inverting easier and safer. Once you get strong enough that the basic pole up is easy then you can move on to actually pulling you whole body up with just arms, but stick with the hold and slow slide down to start with. https://www.studioveena.com/img/smilies/icon_rambo.gif
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awww thank you so much trena!!!!!!!!!!! i was MORTIFIED when i saw those pics, i look like im wearing a diaper LOL and my makeup is RIDICULOUS. next time will be better lol!
A diaper. LOL nooooo you look hautttt!
