Veena
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Welcome…Tara is fantastic https://www.studioveena.com/img/smilies/icon_sunny.gif
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Ohhh I bet your excited to order your pole!! Welcome to the site…pole dancing moms rock https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Yep you have the right idea down….I’ll be do this combo in the new lesson for sure!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
The leg that comes up to hook, on to the pole, is the opposite leg of the shoulder your resting the pole on. If that helps, you don’t have to do the spin into it either…Here is a video on the SM into Superman…its right at the beginning and a good angle, and I do it slower….the idea is the same… only you hook the that opposite leg, instead of grabbing the pole with your thighs. So if you mount on your right, you hook with the left knee pit https://www.studioveena.com/img/smilies/icon_e_wink.gif I’m terrible with typing things out, I hope that was a tiny bit helpful. lol
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I grew up in ND!!! All of my family still live there https://www.studioveena.com/img/smilies/icon_cheers.gif Its so great to have another North Dakoten here. https://www.studioveena.com/img/smilies/icon_geek.gif
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I didn’t see a SM to Scorpio in that link up above she did a beautiful SM to Superman tho.. but are you talking about something like this Julie??
http://ver3.studioveena.com/lessons/view/1721" onclick="window.open(this.href);return false; its at 1:26
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MaiThai, They are both good quality poles… If you have the option to dance inside and with a taller ceiling I would go with that! I LOVE my 12ft X pole and ceiling height gives you a nice amount of pole to work with. If the vaulted ceiling has a flat spot (like mine) they you can use an X pole up to 14 ft. If your ceiling comes to a point then I would go with the PS pole.
Now for my experience with Platinum stages poles….My first pole was a PS pole I didn’t like it….and they sent me the wrong finish….I ended up having to keep what I didn’t order, because returning it was to expensive. Mine was a permanent PS pole. I was so sad I didn’t get the brass I ordered. https://www.studioveena.com/img/smilies/icon_cry.gif I have looked at and handled the PS Super Pole and as far a quality…..I would say its great, I’m not sure what would make it better than X pole though. PS and X are the only 2 I ever recommend because of their high quality….I didn’t like the holes that X pole has in their design at first either Tex, because I didn’t see the point….but after using it I realized it makes it easier for you to release the pole pieces and I never notice them when I dance. The holes also make it easy to check and see if the pieces are tight before you dance. Its too bad you dislike your X Tex, Its odd I read in your blog, you say the X pole flexes… my 45mm is not flexy at all https://www.studioveena.com/img/smilies/icon_scratch.gif I just love the grip my Chrome X poles give me, and my spin mode is smoooooth as silk. I think what can happen with any spinner pole is, if you over tighten they will compress to much, and start to bow and then the spin mode becomes labored or choppy…. I sell X poles because I know they have wonderful customer service and will take care of my members who order. https://www.studioveena.com/img/smilies/icon_cheers.gif
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GOOOOOOOOOOO FLEUR!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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One year https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/icon_cheers.gif I can’t believe so many of you have been here for so long!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Ladies go if you can…..she is fab!! Its today https://www.studioveena.com/img/smilies/icon_cheers.gif
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yes that among others even calcium! https://www.studioveena.com/img/smilies/icon_flower.gif Thats right! I tottally forgot about that! Veena, It’s potasium right?
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GOOD LUCK!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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If it is something that happens often it could be a nutritional issue. A deficiency can cause muscles to cramp up. And yes do the shrugs with weights, if you don’t have weights you could start with holding a gallon of milk. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Yep, webmaster is WORKING HARD to fine tune things…..
