Veena
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Welcome! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif I have some great new lessons I’m adding and they include strength work you can do with your pole! https://www.studioveena.com/img/smilies/icon_cheers.gif Classes are always a good thing to look into, check around and see if there is a reputable studio near you, be sure they focus on proper form and safety. Using the online lessons for a refresher in between classes is a great way to progress. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Cool I have never seen that before! If you look close you’ll see she is using the Twisted grip to move into the aysha…so you will need to have the flexibility in your body to twist into the TG position from the CAR/ fallen angle and you will need to be comfortable with your twisted grip. Be careful with its move, if your wrist, elbow, or shoulder have discomfort don’t do it.
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lol its back…..the site is just getting to damn popular!!! Time to get that new server. https://www.studioveena.com/img/smilies/icon_sunny.gif
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hum still not sure 90 sec vid, only 3 second holds is that the minium? it takes me more than 3 secs to just get in a vert. can it be longer??? whole song?
Don’t worry if you think you can’t do it, its a challenge but not a contest just do your best and see how it goes, you might surprise yourself. https://www.studioveena.com/img/smilies/icon_cheers.gif -
Oh I missed this post yesterday!! I’m so glad your ok!! https://www.studioveena.com/img/smilies/icon_cheers.gif That would have been really scary https://www.studioveena.com/img/smilies/icon_pale.gif
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Welcome amarykah https://www.studioveena.com/img/smilies/icon_cheers.gif I can’t wait to meet Azriel in December!!!!
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Hello, and Welcome…. all you have to do is sign up for a paypal account, its the only type of payment we accept right now. Once you have a paypal account you can use it to by all kinds of things online….like pole dancing heels and boot!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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We’re your online studio https://www.studioveena.com/img/smilies/icon_cheers.gif welcome https://www.studioveena.com/img/smilies/icon_flower.gif
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So nice to have you here! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I don’t mind if you do it together Azz…I would have to ask Fleur about the floor work, I’m planing on doing mine all at once.
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As I said on your blog…YOU ARE SOOOOO WORTH IT!! Please feel free to bug us with your ups and downs of this…..we are here for you and I’m super excited your making this change. I didn’t even know you were a smoker. Sometimes, its seems like you just have to get MAD about something that is controlling your life, to stomp it out of your life for good! You can do it. Fight that battle and win! https://www.studioveena.com/img/smilies/icon_rambo.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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awwww that sucks, I hope you don’t have to have surgery. I can’t imagine how a foot problem would affect your life and pole dancing too! All these things we take for granted….I hope they can get it figured out for you. Have you looked into some alternative medicine? If you do have to have the surgery we can do a pole challenge where you have to stay up on your pole and can’t touch the ground, just for you. https://www.studioveena.com/img/smilies/icon_geek.gif
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That was great!!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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sounds fun..i’ve never done a challenge b/c i’m fairly new to the site, but when do you submit the challenge videos? on a specific day or any day of the month?
post your video anytime….you can even do old challenges, when ever. Just be sure to label it with the month and challenge so it will show up with all the other challenge vids. https://www.studioveena.com/img/smilies/icon_flower.gif
