Veena
Forum Replies Created
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I will vote for you every day!!!!!!!! Good luck. https://www.studioveena.com/img/smilies/icon_thumleft.gif Hugs.
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Did you try these suggestions….
https://www.studioveena.com/forum/viewtopic.php?f=29&t=1983 -
Here is an old vid I did…….
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Here are a few of mine….
http://www.youtube.com/watch?v=dpBphQJrFtw
http://ver3.studioveena.com/lessons/view/125
http://www.youtube.com/watch?v=Z-dR3Ya8ug0 this one is OLD lol.
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Thats great! Thanks for sharing. https://www.studioveena.com/img/smilies/icon_cheers.gif
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I have tried all of these things in the article, and never felt any better. lol The only thing that has ever worked for me was taking it slow and sticking with upright tricks for the first few sessions then, slooooowly working on inverting while on spin. Seems to be a good way to give your body time to adjust. https://www.studioveena.com/img/smilies/icon_puke_r.gif
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Welcome….Woo Hoo for pole dancing mommies!! https://www.studioveena.com/img/smilies/icon_cheers.gif You have come to the right place to take lessons from home! Welcome https://www.studioveena.com/img/smilies/icon_cheers.gif
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If you wanna go bare foot you’ll just have to wait until your body gets use to the new pressures put on it. As you progress and become comfortable with moves you wont have the bruising anymore. If you want to try a sock you could but then you wont have the ability to grip. If you do wanna give your feet a break try buying some sexy heels that have the plastic, shiny, appearance or boots. These will cut down on bruising and help you stick too, just be sure they’re made out of that shiny plastic like stuff (I forget the name) https://www.studioveena.com/img/smilies/icon_rolleyes.gifand not matt leather, leather wont stick to the pole as well. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Yep, the X pole will work on carpet and those crazy pop corn ceiling! The only thing you have to worry about is getting carpet burn. hehe https://www.studioveena.com/img/smilies/icon_geek.gif but seriously all of my pole are on carpet and its just fine https://www.studioveena.com/img/smilies/icon_thumleft.gif
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Welcome! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif I have some great new lessons I’m adding and they include strength work you can do with your pole! https://www.studioveena.com/img/smilies/icon_cheers.gif Classes are always a good thing to look into, check around and see if there is a reputable studio near you, be sure they focus on proper form and safety. Using the online lessons for a refresher in between classes is a great way to progress. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Cool I have never seen that before! If you look close you’ll see she is using the Twisted grip to move into the aysha…so you will need to have the flexibility in your body to twist into the TG position from the CAR/ fallen angle and you will need to be comfortable with your twisted grip. Be careful with its move, if your wrist, elbow, or shoulder have discomfort don’t do it.
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lol its back…..the site is just getting to damn popular!!! Time to get that new server. https://www.studioveena.com/img/smilies/icon_sunny.gif
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hum still not sure 90 sec vid, only 3 second holds is that the minium? it takes me more than 3 secs to just get in a vert. can it be longer??? whole song?
Don’t worry if you think you can’t do it, its a challenge but not a contest just do your best and see how it goes, you might surprise yourself. https://www.studioveena.com/img/smilies/icon_cheers.gif -
Oh I missed this post yesterday!! I’m so glad your ok!! https://www.studioveena.com/img/smilies/icon_cheers.gif That would have been really scary https://www.studioveena.com/img/smilies/icon_pale.gif
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Welcome amarykah https://www.studioveena.com/img/smilies/icon_cheers.gif I can’t wait to meet Azriel in December!!!!
