Veena
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The chrome heels I have are Ellies and have clear tops, they have never hurt or dug into my skin, the plastic seems to be soft enough not to. The Ellies do seem narrow, which is what I need, I’m not sure how they work with wide feet. https://www.studioveena.com/img/smilies/icon_safesex.gif
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Ohhhh how exciting, welcome back!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Kittyclimber found the bar for us…the poles were sooooo slick. Its called Sneaky Pete’s I’ll put a link for the photos here too https://www.studioveena.com/img/smilies/icon_albino.gif
https://www.studioveena.com/info/2010/02/23/2010-midwest-pole-jam/
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I will add that if you cannot pull yourself upright on the pole from an invert do not attempt this move.
Going from outside leg hang I found it easier to go into side V first and then flip the hips (if this helps anyone).
https://www.studioveena.comhttp:://www.triagedesign.co.uk/wikipole/images/thumb/8/8d/Sidev.jpg/200px-Sidev.jpg
This is how I teach it, from a side V….If you want to work on it lower go for it….just slide down after you invert so your bottom arm is on the floor and flip. https://www.studioveena.com/img/smilies/icon_sunny.gif -
Keep at the Reverse Handstands!!! From there you can work on a few move that require leg gripping and you wont have to be far off the ground. You’ll get use to it, take your time! Focus on trusting your leg grip. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Ha! I love my pole/business talk, I’m sure it drives other mad. https://www.studioveena.com/img/smilies/icon_rolleyes.gif When I’m around my in laws they must wonder why I"m so quiet…..because I can’t talk about pole in front of them! They find it "uncomfortable" so here I sit https://www.studioveena.com/img/smilies/icon_silent.gif https://www.studioveena.com/img/smilies/icon_silent.gif https://www.studioveena.com/img/smilies/icon_silent.gif
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Welcome! Its great to have you with us. https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_thumleft.gif
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Welcome….if your looking to build up strength there is a whole section in the online lessons of strength moves https://www.studioveena.com/img/smilies/icon_cheers.gif Pole dancing mommys ROCK.
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I love random thoughts. LOL Welcome to the site! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_bigsmurf.gif
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Hello and Welcome, if your still looking for help with pole moves, I have everything in the online lessons set up, according to level of difficulty. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Welcome!! Pole dancing Moms ROCK https://www.studioveena.com/img/smilies/icon_rambo.gif
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Oh there are pics and some vid to come!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I hope your friend will be ok! It’s no big deal if you show up late, hope you can make it!!!
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Who all is coming out to dinner with chris and I tomorrow night????
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Oh yay…I can’t wait to meet you Foxy!! https://www.studioveena.com/img/smilies/icon_cheers.gif
