Veena
Forum Replies Created
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That sucks! I would contact x pole, they can help!
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That’s awesome to see some of you moving over here! Though I wouldn’t expect people to totally leave IG as I know it’s a way for businesses to reach new clients that are not already into pole. But SV actually has a huge email reach and it’s a great way to stay connected with pole folks.
About videos, you can also favorite any video so it’s there for you to watch later! You can visit other people accounts and watch only their videos or select different video sections to look through like old Challenge videos.
SV is not an app so don’t be afraid to click on things to see where they take you 🙂
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Drops are broccoli….my belly skin thanks me for avoiding them! haha
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Yeah, dry hands and tight grip work well for clammy or sweaty hands…tho itac will make it more slick.
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Hi! Kirin has awesome advice! Also remember to always take time to stretch the hands and forearms after a pole session, I always say if you only have time to stretch one thing, stretch the forearms. There are some great conditioning lessons for hands, wrists and forearms in the conditioning section of the lessons here you can try too. Also if you’re newer to pole don’t use split grips every day, allow your body to build up strength.
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Hello dear friend, welcome back and wishing you health and happiness!!! Let me know if there’s anything I can do to help!
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Yes! My kids use to play on the pole all the time with such ease. They’re older now and don’t really play on it anymore but my younger 2 can still Invert whenever. My 16 and 17 yr old can’t too tall and out of shape!😂
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Hi welcome! 💜
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The program are perfect for busy people I’d check those out 😊ðŸ˜
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If it cracked a tile it’s most likely a tile issue and not the pole. Poorly installed or very cheap tile.
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Not all SS finishes are equal, and the new SS that xpole makes I’ve never tried. I do know stainless and brass from Platinum stages are amazing! I have both! I also have xpole, PC, chrome, TG and brass.
Go with a pole finish that fits your budget best because with the right grip aids you can make any finish work. 💜
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Sounds a bit like sciatic but don’t know. Hopefully you’ll get it worked out soon after your comp!
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If you’re doing floorwork, knee pads can be a life saver! I never practice floor stuff without them, and tons of dancers use them for performances too. Check out her knee pads https://beeskneeskneepads.com/ Mighty grip sells some too.
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The challenge is only available on IG. I use to run challenges on the website but everyone stopped doing those in favor of Instagram. 💜 We’d love to have you join us!
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Starts today 🎆🎇🎆🎇
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PS you don’t need to know anything about the show Stranger things to have fun playing with me in the Upside down 🙂 🙂
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Yes I’ll post it here in a few minutes. Had to walk the dogs ðŸ˜ðŸ˜ðŸ˜
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It would be best to ask xpole. I use only the lower pole for my lollipop, it seems too crazy tall with both poles. My lollipop is not made by xpole tho so I’m not sure how their lolly works.
Here’s what my xstage lite looks like with just the lower main pole. https://www.studioveena.com/videos/view/576c7c21-d33c-4904-a3bb-0107ac110006 Yes, the pole is an xpole I had it custom powder coated a long time ago!
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I have never tried any of the silicone sleeves, however I hear they are very hard to remove. Have you thought about trying grip aid or sticky leggings?
When my legs wont stick because they are dry or cold I use this combo
Grip a mix for dry skin
2 tbsp Vegetable Glycerin
4 tbsp Water
1 tsp Vodka, as preservativeMix well and store in a small spray bottle. Mist onto skin, rub in.
Then I put Mighty grip on top of the above mixture. Works like magic. NOT FOR SWEATY SKIN.
There are a few different sticky leggings but they all run about 100 dollars!
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Welcome back!
I love anything that comes on my google play lists. I like my tropical house beats, Pitbull (when I need energy) As far as new stuff, I never catch the names of songs I like because they pop up on my playlists and I just dance without looking at the song. lol Technology.A little tip, these days if you want to post anything to IG or FB you have to use purchased music to avoid copyright issues. No longer can we dance freely to music and share where ever! You can always post here tho!!
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Hi and welcome!
I personally feel pole dance can be enjoyed by any one, regardless of age, size, gender or physical shape! My lessons were developed with all of these things in mind. If you enjoy something, it’s not a waste of time. 🙂 Don’t worry about levels or learning every move, just enjoy the process and you’ll see how your body changes.
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That’s awesome!!!! 😘😘😘😘
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Video of all the moves you mentioned would be best. 😉
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Do you have any video so we can see? This would help me pinpoint problem areas. All of the moves you listed require good shoulder strength and mobility also not all moves will work for everyone’s body.
