Veena
Forum Replies Created
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I like the thought of classic but I’ll need your help everyone! I’m awful with song names.
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Ahh i see…do what you feel comfortable with. Some moves will come easier for certain dancers so it’s ok to give more advanced moves a try. I’ll tell you if you need to have mastered a previous move in the lesson if it’s nessisary 🙂
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Looks like its shaping up to be a great event! I love to see my Midwest representing. https://www.studioveena.com/img/smilies/icon_flower.gif
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I like it too! Does anyone have suggestions for songs?
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Yay, that's great news guys! https://www.studioveena.com/img/smilies/icon_heart1.gif
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Happy to announce Amy as a Featured Blogger!! https://www.studioveena.com/blogs/view/Buying_a_pole_Thickness_20111229033827https://www.studioveena.com/img/smilies/icon_cheers.gif
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Here is the first Upper body lesson https://www.studioveena.com/lessons/view/4efc8e72-b3a0-49fa-bea0-3d490ac37250
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Yes, the lessons are in order and there are "getting started" lessons for each section. These will give you tips and help you plan your workouts. If English isn't your first language you can take a look at the descriptions for each lesson and translate that. In the discription I list how often to perform certain exercises and again, provide tips for setting up a workout routine. https://www.studioveena.com/img/smilies/icon_cheers.gif
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I would love to stop by sometime! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hmmm I can't remember seeing a routine to that song, other than the fun dance studio409 posted recently….I have wanted to dance to that song cuz it's just so ridiculous lol
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Hi guy's I just posted a NEW foam roller lesson. It's a lower body one I had forgotten about https://www.studioveena.com/img/smilies/icon_eek.gif
https://www.studioveena.com/lessons/view/4efb921c-4fc4-47d3-9760-60b10ac37250
The first upper body will go up tomorrow!
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Polefairy, I have never used a 40mm, but I have used a smaller 38 and liked it. There's some adjustment when performing some leg grips (not all) things like the adv Ballerina are much easier on a smaller pole! I really never use my 50mm poles anymore. I plan on getting the 40mm at some point. I think you would like it.
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Hi Riddle, to answer the question you asked…… I would contact Xpole they should be able to give you more info on the availability of the new 40mm. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Oh something to try if your body and climate is cold and dry… A humidifier. I used my fabric steamer the other day on my pole ( to clean it ) and then left it running in the pole room and used it a bit on my body ( holding it far away so I didn’t get a steam burn ) but it worked so well. Lol
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Yummy homemade fudge!!! Happy holidays to you!!
