Veena
Forum Replies Created
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I don’t want to burst anyone’s bubble here….but it seems too good to be true. https://www.studioveena.com/img/smilies/icon_e_confused.gif I’m a little concerned, because the only videos they show of it, have the base covered with either sand, or what looks like heavy mats. https://www.studioveena.com/img/smilies/icon_scratch.gif I don’t know…….If anyone here has actually used this pole, I would love to hear how it holds up without the mats or covered in the sand. I’m always on the look out for new poles, the more quality poles we can get out to people the better!! https://www.studioveena.com/img/smilies/icon_flower.gif
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give us a few weeks https://www.studioveena.com/img/smilies/icon_cheers.gif I know were killin you here! https://www.studioveena.com/img/smilies/icon_twisted.gif I do love to tease…lol
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I love heels, if your not great at remembering to point your toes when you dance, heels can help you extend your leg line!! Heels can be great for working on balance, and yes, they can work on your calf muscles to some degree. Its not going to be like doing calf raises in the gym though https://www.studioveena.com/img/smilies/icon_e_wink.gif …..but it could help improve your ankle strength/stability too. I always recommend learning new moves bare foot. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Charley…I’m glad you had an idea of what the heck it was!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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You are a fantastic example for every woman out there!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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If your having pain when working on the RG, your body might not be physically prepared for this move. Its one of the most demanding moves on the shoulder and wrist, everyone wants to jump into the corkscrew and RG, these are some of the last spins you should be working on. Before working on these two, all other spins should be solid and performed with proper form. If your not doing any other strength training working in addition to pole, working on pole climbs and pole ups will help strengthen the shoulder. https://www.studioveena.com/img/smilies/icon_rambo.gif Don’t forget to work on your shoulder flexibility too. Listen to your body. https://www.studioveena.com/img/smilies/icon_flower.gif Discomfort is normal especially on the skin during pole. Pain is a sign to stop or slow down. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Really? You heard something too?!?! https://www.studioveena.com/img/smilies/icon_geek.gif
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Awwww great job! I was wondering if you might do that exercise! I recently just found a gadget that basically does the same thing…http://www.gripstik.com/ .but you don’t need the string. We had the dowel and string deal at the gym I use to work at!! This is a great exercise because it also strengthens your fingers too!!! Have you ever tried this grip stick thing?? I was wondering if the tension was adjustable? Nice tutorial. I posted the same thing on your vid!
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You know what??? You can do this challenge even if you don’t have a pole!!! https://www.studioveena.com/img/smilies/icon_cheers.gif Its all about the sexy. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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You could also buy a tennis ball or racket ball, to squeeze. https://www.studioveena.com/img/smilies/icon_flower.gif
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Welcome!!!! Pole Dance Moms ROCK https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Wow I’m so happy for you! I remember you talking a bit about this in chat, I’m glad you had such a successful practice!!!!!!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hmmm not sure….spins are one of those things that every studio has their own names for, If I can picture it in my head and come up with the name I’ll let you know. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I’m right handed, but I felt most comfortable leaning my spins left handed! I had an elbow injury that forced me to switch arms for a good long time. I have been working on doing the more advanced inversions on both sides. SCARY! Its totally normal to want to favor one side. If this is your only form of strength training I would highly recommend working with both sides, to avoid an imbalance. https://www.studioveena.com/img/smilies/icon_flower.gif
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I was starting to wonder where you were https://www.studioveena.com/img/smilies/icon_e_biggrin.gif You’ve got a lot to catch up on, there has been a ton of posts and videos put up!!!
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well I’m so glad you found your way to SV!! You’ll love your pole. https://www.studioveena.com/img/smilies/icon_flower.gif We have friday chat tomorrow so be sure to stop in and say hi. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I should add I do like do dance in boots too… but not my knee high…they tend to slip down, not good I’ve almost fallen a few times. My favorite boots are my black thigh highs. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Oh how fun!!! remember always keep your shoulders back and down when trying any spins. Congrats on the coming wedding https://www.studioveena.com/img/smilies/icon_flower.gif
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Wow I love all your tattoos ladies. I have always wanted one, but as you can see by my frequent hair changes I can’t commit!! I ALSO I have no idea what I want https://www.studioveena.com/img/smilies/icon_scratch.gif I do like piercing cuz I can take them out once I’m sick of them. LOL.
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Me really?? and the first vid I ever posted hehe https://www.studioveena.com/img/smilies/icon_redface.gif Oh how embarrassing! I do not deserve to be place in the same category as these wonderful dancers https://www.studioveena.com/img/smilies/icon_eek.gif I love all these ladies they are fab…I want to add one more to the list…..Jamilla
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Awww don’t worry it will get better! I don’t know if you ever saw the video of me trying to pole dance after having baby Henry but, I truly empathize with you about the struggle and PAIN oh man, the pole burn!!! Keep at it https://www.studioveena.com/img/smilies/icon_flower.gif https://www.studioveena.com/img/smilies/icon_flower.gif
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You should be proud!! Sounds like you were the winner to me! I know how these things go down. Do you think you want to work there??
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OMG Caramel noooo my mention of the comments on my vid was just an example for her…I’m not mad in anyway!!!!!!! Just wanted to let her know it happens even to the owner of the place. *insert foot into mouth* LOL. Oh now I wish I wouldn’t have said that! https://www.studioveena.com/img/smilies/icon_redface.gif
I agree with you Caramel about the comments, I appreciate the little ones as much as the big long ones. Its a way of letting the person know you saw it. https://www.studioveena.com/img/smilies/icon_cyclops.gif
