Veena
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The titles are not there because some are forgetting to click the save button for their video info. https://www.studioveena.com/img/smilies/icon_e_wink.gif Its not a pain when members inform us of troubles, we can’t fix something we don’t know about!
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I got my big mirror at IKEA, I wonder if you can order one online? Might be spendy for shipping though. https://www.studioveena.com/img/smilies/icon_scratch.gif I also have also used mirrored closet doors…..they can be huge and less expensive than a piece of mirror that size. If you have mirrored closet doors in your home just pop them off the track https://www.studioveena.com/img/smilies/icon_thumright.gif
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Thanks for letting us know….Webmaster will look into it. We are still working out some bugs https://www.studioveena.com/img/smilies/alien.gif
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Wow already!!! How many Veeners are competing? Roxy your gonna be great https://www.studioveena.com/img/smilies/icon_cheers.gif
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There is risk in all we do…..even sleeping has its risk. https://www.studioveena.com/img/smilies/icon_dwarf.gif I love pole dance and it is the BEST WORKOUT EVER!! https://www.studioveena.com/img/smilies/icon_rambo.gif As pole dancers we become Strong, Flexible, and increase our Cardiovascular stamina. Working with an instructor who understands the body and will guide you though the proper steps to take even before you learn your first pole move is the best way to learn. I have designed my lessons around preparing the dancer for the intense work we will be asking of our body later in the future. As students you need to LISTEN to what the instructors are telling you. Following my guide lines for progressing though the lessons. http://ver3.studioveena.com/lessons/view/2134 In studio, if your working with an instructor that insists you do something you feel your not ready for speak up! The most important things we can do: Get clear, proper instruction and learn to work within YOUR limits. Not all pole moves are going to be suitable for all dancers. We are all different and we all should NOT be expected to perform every move that is out there. Pole is a wonderful exercise and a beautiful form of expression https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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You can still wear lotion….its just not wise to apply right before pole dancing and some tend to be more greasy then others. I am a dry person and have to put lotion on a few hrs before I pole or I wont grip as well. https://www.studioveena.com/img/smilies/icon_geek.gif So your find is a good one Mrsnaughtywed https://www.studioveena.com/img/smilies/icon_cheers.gif
Hooked….this is why I don’t recommend the TG for beginners or those who like to do static spins. Its hard on the hands. However you will get use to it, but wow I have some major callouses happening from my TG. https://www.studioveena.com/img/smilies/icon_lol.gif If your a death gripper the TG will take some time to get use to. So about the lotion for the TG: never apply anything that will make your hands slick before you pole ever! https://www.studioveena.com/img/smilies/icon_colors.gif
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Welcome to the site! https://www.studioveena.com/img/smilies/icon_cheers.gif I’m actually living in Minneapolis at the moment. Here is a great section of the forum for new polers to check out.
https://www.studioveena.com/forum/viewforum.php?f=34" onclick="window.open(this.href);return false;
These are important Vids to watch
https://www.studioveena.com/forum/viewtopic.php?f=34&t=3476
https://www.studioveena.com/forum/viewtopic.php?f=34&t=3477
If your taking the online lessons here, follow the instructions I give in the first two topics (I listed them above) and you’ll be on your way!
https://www.studioveena.com/img/smilies/icon_flower.gif https://www.studioveena.com/img/smilies/icon_flower.gif -
Yeah I like advanced hello boys….I call hello boys a wrist sit though so I’m not sure what I’ll call this one…advanced V sit Idk. lol
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I Know the one with both hands on top as a Tail Sit. Misleading name because you really don’t want to sit on your tailbone ouch!!! https://www.studioveena.com/img/smilies/icon_geek.gif
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Veena
AdministratorSeptember 19, 2010 at 9:12 pm in reply to: Pole takes center stage at Burning Man!Webmaster and I had talked about going this year but it didn’t work out…Always looks like fun though. https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome, the male pole dancer members are growing for sure!!! https://www.studioveena.com/img/smilies/icon_cheers.gif If your looking to meet and chat with more SV members we have a big chat day on every Friday all day long. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Using boots is fine when you just learning the position of a move, but you should not rely on them! Once you understand placement then take them off or you’ll have a hard time working without boots in the future.
Like the other ladies said it helps to understand where the points of contact are. You said you could climb, once your up then you can move into a pole hold then a pole sit. From there you can do many moves. https://www.studioveena.com/img/smilies/icon_cheers.gif If your taking my online lessons….
Here is the lesson for the Crucifix, it will list your P.O.Cs something you should master before the pole climb http://ver3.studioveena.com/lessons/view/4874
And here is the pole climb lesson and it will also point out your P.O.C (points of contact). https://www.studioveena.com/img/smilies/icon_flower.gif http://ver3.studioveena.com/lessons/view/4862
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Glad you decided to say hello. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif If your looking to learn from home we have online lessons here as well. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Veena
AdministratorSeptember 19, 2010 at 12:03 am in reply to: NYC big girl wants to pole (and say Hi)Welcome to the site! You’ll find pole dancers come in all shapes and sizes https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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I’ll add these to the list. https://www.studioveena.com/img/smilies/icon_salut.gif https://www.studioveena.com/img/smilies/icon_salut.gif
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Veena
AdministratorSeptember 18, 2010 at 1:48 am in reply to: What other workouts have helped you pole better-strongerYes if we’re talkin old school push up and pull ups or pole ups (using your pole) are incredibly helpful! https://www.studioveena.com/img/smilies/icon_cheers.gif
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I’ll have to ask webmaster….
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Yes dancers with sweaty hands can have troubles with blisters. Let them heal before poling again. Your hands will sweat less as you become more comfortable with your pole but it takes time and some always struggle with sweaty hands. Try working on things other than spins for a bit. https://www.studioveena.com/img/smilies/icon_sunny.gif
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did you check your spam folder? Maybe you accidentally hit the spam or remove button on the update email? https://www.studioveena.com/img/smilies/icon_scratch.gif
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Hmmmmm I don’t know https://www.studioveena.com/img/smilies/icon_scratch.gif This is why online voting can be tricky.
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Welcome back! I was scared too when I had to start over after baby. It will come back fast though. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_flower.gif