Veena
Forum Replies Created
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HI and welcome TropikalParadize!!https://www.studioveena.com/img/smilies/icon_flower.gif
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Welcome!! https://www.studioveena.com/img/smilies/icon_cheers.gif That was very nice of your husband to buy the lessons and Rebecca Butcher is amazing! Can't wait to see some pics
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Looks like webby had been working the forum the day you said you posted sooo I don't know?
I have seen these DVDs and they're nice. I will caution…If your a beginner and do not have previous strength training in your background I would take it slow with these DVDs. I don't feel most of the spins are appropriate for beginners. I know when pole first became popular studios taught spins as beginner moves. But once I begin to rethink my own teaching methods I came to the conclusion that is was no longs a safe method. https://www.studioveena.com/img/smilies/icon_cop.gif There is a reason I have my lessons organized the way I do https://www.studioveena.com/img/smilies/icon_e_wink.gif My Veena method is all about building strength first!!!!https://www.studioveena.com/img/smilies/icon_cheers.gifIts unfortunate that dvds become out dated so quickly.
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Yay Pink! Its fine if you want to post here but I may not see the question. If you post them to the lesson I will see them for sure https://www.studioveena.com/img/smilies/icon_elephant.gif
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I use couch cushions!!!! Can't beat free https://www.studioveena.com/img/smilies/icon_cheers.gif
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Yep their right its normal. Working on your strength will allow you to get into positions with less effort and soon you wont bruise so much.https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hi Cherry and Inkyfinger! Cherry, Your pole selection sounds like a good one in my opinion https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Finally posted the lesson for this one…..should help everyone get their heads unstuck LOL https://www.studioveena.com/lessons/view/4d21fb3e-4640-4e4e-9c18-6e9e0ac37250
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The monthy Challenges give all of us something to work on every month everyone from beginner to advanced do the challenges. You can see what the challenge is for each month if you look under the "challenge" topic of the forumhttps://www.studioveena.com/img/smilies/icon_flower.gif
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Women who have had babies or lost a lot of weight should also be careful on both spin and static. Once the skin has been stretched out and has stretch marks and such, its weaker/thinner and many times the loose skin will get caught!! Trust me I know loose skin sticks well to a pole!!! For anyone who falls in that category I would suggest you work on this move with a tank top or shirt covering the abdomen. You'll have to focus more on holding with the front of the thighs and bottom forearm more but thats how I first worked on it. I still don't perform this move too often.
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You do so much for us!!!
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@ byrdgrrl if you have something in mind and you feel it works then go for it! I'm not too picky https://www.studioveena.com/img/smilies/icon_e_wink.gif Just be sure you explain what the TV show is so we understand what the music represents.
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Good observation Polkadotpoler! I like to use my arms in this hold as well, helps tremendously! You also need a good amount of flexiblity in the hamstrings https://www.studioveena.com/img/smilies/icon_flower.gif
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@ willowbreath It can be the long version https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Welcome!!! Once you do get the lessons I have a full body strength training section and some strength specific exercise for wrist, shoulders ect! We have a lot of great members here to help you as well https://www.studioveena.com/img/smilies/icon_flower.gif
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Hmmmm. Is it warmer in your home, could you be getting to hot? If I haven't eatten a good high carb snack 30mins to an hr before I dance I will sometimes get sick.
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@ Joyful LOL Glad they worked…and yes the sweatly thing is kinda the down side! https://www.studioveena.com/img/smilies/icon_eek.gif
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Nothing wrong with needing time off. I'm glad your back https://www.studioveena.com/img/smilies/icon_heart1.gif
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@ Katana Yep thats the one that was printed on the M&Ms lol
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Well silly you did….but in the forum…I meant post it in the Events section of the site…its NEW !! Look up along the top under the Studioveena.com next to shopping https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Jayjay…you should post this in the Events section of the site too! https://www.studioveena.com/img/smilies/icon_cool.gif
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Sahritf I live Near St Paul not far from Minneapolis!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Guessing you wont be anywhere near me but I would love to meet you! The cool thing is you can now see where everyone is from on the site!!https://www.studioveena.com/img/smilies/icon_cheers.gif
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Nymphodancer….it could be a show you loved as a child too https://www.studioveena.com/img/smilies/icon_cheers.gif
