Forum Replies Created

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  • Isis, My definition of was never intended to include only tricks, or only certain styles of pole, all that you have mentioned is part of the elite definition. I believe this is true in other sports and performing arts as well. There is a need for overall style, grace and technique, tricks are one aspect of pole and used as the main example because for the most part, I see tricks as the focus of topics in studio and here. Even in training ballet or flexibility one can overtrain and suffer from the same issues as mentioned before. Even those who train for body building competitions will tell you it take sacrifice and it’s actually not a healthy lifestyle.

    It’s a free course and I am in no way demanding everyone agree or even choose to listen to my thoughts and advice. It was created in hopes of offering some insight as to what is realistic for the majority of the population. My goal was to help everyone, not tell them they can’t do something or be something. I don’t think that was the message that was presented but I appreciate your input.

  • Veena

    Administrator
    July 6, 2015 at 8:40 pm in reply to: Newbie with painful hands & thighs

    As you can see, it’s normal, but yes, most spins are not beginner work. Take some time to work on strength and conditioning, doing so will also improve your grip and allow your skin to adjust. 💜

  • Veena

    Administrator
    July 6, 2015 at 8:38 pm in reply to: Request for Vid Clip Breakdowns

    No, I didn’t make a lesson for it. I did share something similar https://www.studioveena.com/videos/view/555e5657-9d24-417f-8192-79d20a9aa0eb

  • Veena

    Administrator
    July 6, 2015 at 10:24 am in reply to: Quick Lesson Updates
  • Veena

    Administrator
    July 5, 2015 at 9:39 pm in reply to: X Stage Lite – brass/chrome?

    Bummer, then I have no idea why we don’t have that option! 😐

  • Veena

    Administrator
    July 5, 2015 at 7:49 pm in reply to: X Stage Lite – brass/chrome?

    That’s my guess…too soft for 40 stage pole

  • Veena

    Administrator
    July 5, 2015 at 7:48 pm in reply to: X Stage Lite – brass/chrome?

    Yes, brass is too soft. I wrote the first reply before I saw your other post lol

  • Veena

    Administrator
    July 5, 2015 at 7:24 pm in reply to: X Stage Lite – brass/chrome?

    I would get the 40, I love playing with different sizes! ☺️

  • Veena

    Administrator
    July 5, 2015 at 7:22 pm in reply to: X Stage Lite – brass/chrome?

    Well, I dislike chrome, the only time it works for me is when I’m hot! I LOVE grip no such things a too grippy for me. 😋 Brass is smelly but grips great when hot. Chrome for me is slick if it’s cold or I’m cold. Brass is not good in the cold or if I’m cold. PC works best for me overall.

    Yes the black gets blazing hot, that’s why I had to put yoga mats down in my Lollypop video. 🍭

  • Veena

    Administrator
    July 5, 2015 at 5:54 pm in reply to: Do you ever just need a break?

    I’m glad you discovered how nice and needed a break can be, you’re wise to listen to your body!

  • Veena

    Administrator
    July 5, 2015 at 5:53 pm in reply to: X Stage Lite – brass/chrome?

    Yeah, if you sweat go with brass. 🙂

  • Phoenix, you explained it very well, hit the nail on the head…thank you!

    Isis, the definition of Elite is not meant to belittle anyones efforts or achievements in pole. Honestly, I see it as a positive, showing respect for those who have dedicated their life to their art or sport! From your reply you seem to understand my point, that it takes tons of time, effort and sacrifice to reach an Elite level and this is not right for everyone?

    I know of so many Elite pole stars or for that matter, dancers, yogi’s and aerialist that have had injuries requiring surgery and sometime leave them with life long pain. This is not to say you will have injury, but the likely hood is so very high at an Elite level of any sport or physically demanding art.

    To be clear, I am NOT an Elite pole dancer, I’m a professional. I am very good at what I do and catch on super quick, however at this point in my life I have not dedicated the time required to reach Elite. I have so many interests, including weekends with my family, that for me, only working on pole would not be emotionally satisfying.

    I am not less of a teacher or dancer because I’m not Elite in fact there is no reason for anyone to feel like less of a dancer or even that one will not able to reach “pole star” status if you are not Elite. I think there’s room for all levels in the world of “pole stars” and pole in general. I am inspired by ALL levels of dance and we can enjoy everyone! xoxox

  • Veena

    Administrator
    July 4, 2015 at 11:56 am in reply to: Battling an injury

    Work on other things like flexibility 😊

  • Veena

    Administrator
    July 3, 2015 at 9:30 am in reply to: Veena’s Teacher Training Course!!!!

    Thank you everyone, please let your friends know too! 💜

  • Veena

    Administrator
    July 2, 2015 at 10:10 am in reply to: Quick Lesson Updates

    Back hook, V to drop split. https://instagram.com/p/4o2Hj_JAd0/

    Note: this is on a static pole.

    Here’s the lesson https://www.studioveena.com/lessons/view/55954763-1a2c-4998-98db-74f40a9aa0eb

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