
Veena
Forum Replies Created
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The lessons here are far beyond what you can find on YT because everything is progressively layed out for you. So many tutorials out there are not beginner appropriate even if they make that claim. Also you have access to my help if you need it on any move. And if you love the community We offer here lesson sales support us and keep us running! If you are interested in learn about teaching you may want to check out my teacher training course. Here’s the link. It’s FREE https://www.studioveena.com/methods/letter
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Explain pain? Soreness, ache or sharp, sudden? Have you been doing any shoulder conditioning?
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I know what you can do!! Just write a friendly message to her asking if she’s seen the new Veena method teacher course? Then you’ve done your part to kindly shower options of teaching safely!! Here’s the link https://www.studioveena.com/methods/letter
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It’s best to choose one preferable 30 take off, this one included stretching so you’re missing out if you chose the take off program. The stretching program is just focusing on flexibility.
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This is one of those moves that I didn’t know had a name! You can go into a split from this position as well, is there a name for that split?
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Veena
AdministratorJuly 15, 2015 at 9:59 pm in reply to: Recently stretching is uncomfortable and frustrating…That’s totally normal when you’ve not been stretching. The best thing you can do is be sure your super warm before you start, like sweaty. Start off with less intense stuff and move to higher intensity. The first session back is always rough for me.
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Can you post as link for those Trop 💜
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Yes!! Don’t let me forget to make that one! I’ll be back home next week!!!!
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There are dance routines and advanced combos. Check out the routines section and quick lessons for combos. Drops I feel should be done in the class room. 😊 I’m open to other ideas tho! 💜
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Veena
AdministratorJuly 14, 2015 at 11:07 pm in reply to: What are your inspirations to pole dance?Great post!! I feel the same, I’m inspired to go to my pole usually by other things. A song, other dance styles, needing to let feelings out.
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I would use the contact link so webmaster can see your question.
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You may want to down load my new training manual, there is info on pregnancy and pole in there! https://www.studioveena.com/methods/letter
Otherwise there are several topics on pregnancy if you use the search function 😊
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A promo video for Studioveena? This is the only promo videos I have are these 2 https://www.youtube.com/watch?v=e1VUWzgMW-k
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These are great!!! Thanks for sharing 💜