Forum Replies Created

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  • Veena

    Administrator
    July 17, 2015 at 11:22 pm in reply to: Tips for Self-Teaching?

    The lessons here are far beyond what you can find on YT because everything is progressively layed out for you. So many tutorials out there are not beginner appropriate even if they make that claim. Also you have access to my help if you need it on any move. And if you love the community We offer here lesson sales support us and keep us running! If you are interested in learn about teaching you may want to check out my teacher training course. Here’s the link. It’s FREE https://www.studioveena.com/methods/letter

  • Veena

    Administrator
    July 17, 2015 at 9:35 pm in reply to: Rotator Cuffs

    Explain pain? Soreness, ache or sharp, sudden? Have you been doing any shoulder conditioning?

  • Veena

    Administrator
    July 17, 2015 at 9:34 pm in reply to: Speaking up?

    Oh the typos lol Showing*

  • Veena

    Administrator
    July 17, 2015 at 9:33 pm in reply to: Speaking up?

    I know what you can do!! Just write a friendly message to her asking if she’s seen the new Veena method teacher course? Then you’ve done your part to kindly shower options of teaching safely!! Here’s the link https://www.studioveena.com/methods/letter

  • Veena

    Administrator
    July 17, 2015 at 12:08 am in reply to: 30 days to….

    It’s best to choose one preferable 30 take off, this one included stretching so you’re missing out if you chose the take off program. The stretching program is just focusing on flexibility.

  • Veena

    Administrator
    July 16, 2015 at 3:27 pm in reply to: Poisson help!

    This is one of those moves that I didn’t know had a name! You can go into a split from this position as well, is there a name for that split?

  • Veena

    Administrator
    July 15, 2015 at 9:59 pm in reply to: Recently stretching is uncomfortable and frustrating…

    That’s totally normal when you’ve not been stretching. The best thing you can do is be sure your super warm before you start, like sweaty. Start off with less intense stuff and move to higher intensity. The first session back is always rough for me.

  • Veena

    Administrator
    July 15, 2015 at 3:50 pm in reply to: Pole Move Ideas for NEW Lessons

    Can you post as link for those Trop 💜

  • Veena

    Administrator
    July 15, 2015 at 11:21 am in reply to: Pole Move Ideas for NEW Lessons

    Yes!! Don’t let me forget to make that one! I’ll be back home next week!!!!

  • Veena

    Administrator
    July 15, 2015 at 9:01 am in reply to: Pole Move Ideas for NEW Lessons

    There are dance routines and advanced combos. Check out the routines section and quick lessons for combos. Drops I feel should be done in the class room. 😊 I’m open to other ideas tho! 💜

  • Veena

    Administrator
    July 14, 2015 at 11:07 pm in reply to: What are your inspirations to pole dance?

    Great post!! I feel the same, I’m inspired to go to my pole usually by other things. A song, other dance styles, needing to let feelings out.

  • Veena

    Administrator
    July 14, 2015 at 5:57 pm in reply to: Viewing lessons

    I would use the contact link so webmaster can see your question.

  • Veena

    Administrator
    July 13, 2015 at 6:55 pm in reply to: Pregnancy and Pole Strength

    You may want to down load my new training manual, there is info on pregnancy and pole in there! https://www.studioveena.com/methods/letter

    Otherwise there are several topics on pregnancy if you use the search function 😊

  • Veena

    Administrator
    July 12, 2015 at 9:17 pm in reply to: Awesome Spin I Can’t Find!!

    A promo video for Studioveena? This is the only promo videos I have are these 2 https://www.youtube.com/watch?v=e1VUWzgMW-k

    https://www.youtube.com/watch?v=FdtjoRF7nMc

  • Veena

    Administrator
    July 12, 2015 at 5:58 pm in reply to: Crochet Tops and Such- For Sale

    These are great!!! Thanks for sharing 💜

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