Veena
Forum Replies Created
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Totally common to loose a move, don’t stress about it it’ll come back😉
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Thanks! Pole people are so amazingly helpful! xoxoxo
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The 30 day take off is exactly what you’re looking for http://m.youtube.com/watch?list=PLyXWQXP3dueofybLatPPuLCbvfSPF2oSF&v=e4KzMIIbZH0&feature=plpp
We’ve tried to keep the lessons very reasonable for the amount of information and help you’ll receive once you sign up. If you go the self taught route by using youtube or other random videos then please be sure to start with strength and conditioning before moving on to spins and invert. You’ll find a lot of moves on YT listed as
“beginner” but without the proper preparation you at greater risk for injury. -
Are you asking about the SV pole? There are 2 sizes that adjust 8-9 and 9-10 ft. You can check out the videos on the shopping page https://www.studioveena.com/shopping
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Oh yeah, I forgot about SS, it’s great for sweat too.
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Windex is fine it’s how I clean my SV pole, from what I’ve been told it’s the amount of alcohol in the cleaner that matters, so don’t use super strong straight up rubbing alcohol it can dull the finish of the SV pole. However I find I hardly ever need to just anything on my SV pole, I just use a clean towel and wipe everything off, I do not use much for grip aids on this pole, I just don’t need to. Steaming it is alway an option for deep cleaning too if you don’t want to use windex. 🙂
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It’s a great place to hopefully find someone! Wishing you luck 🙂
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Hi M, if you have question about reps, sets and frequency you’ll find suggestions for this listed in the description of each lesson and even more tips and info in the getting started lessons for each section 🙂
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Hi, have you tried the lessons on the site here? In addition to being able to do them whenever where ever, you can contact me directly from any lesson and I’ll get back to you ASAP with help.
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Chrome is NOT good if you sweat, go with Brass or Powder coated, these won’t be perfect, but much better then chrome. You’re well within the weight range for the SV pole and any other quality pole. I would contact Lil Mynx if you have questions about using reinforcement.
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Thank you both! Yes, I think public schooling at home is more what we are looking for. We do like our schools in NV and the kids all do very well here. It’s more about options for traveling families then trying to move away from traditional school. Chances are they would only do Connections for a year then go back to school, but who knows, I never thought I’d be living in Vegas. lol
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We can have the SV pole cut shorter at no cost. 🙂
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Thanks everyone! So far we are leaning towards Connections Academy.
Tiger, would connections work if you travel a LOT or is it best to be in one location for the school year? We love our schools in Vegas, the kids like it too, we are looking into schooling at “home” due to possible travels.
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Yay congratulations!!! There are several Discussion topics here on this matter. Here is one older one I found that will give you some good info. https://www.studioveena.com/forums/view/338
My advice, stay within your limits, this isn’t the time to push or learn new things, don’t get too hot and make sure you drink enough water and listen to your body. If you are tired its ok to sleep. 🙂
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Awesome, thank you so much Vision, Az, Pink, Hooked, DGP! Thank you, thank you! xoxoxo
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Veena
AdministratorMarch 9, 2014 at 10:56 am in reply to: how to avoid ‘leprechaun legs’ in cartwheel mount?I so wanna take a pic doing leprechaun legs!!!!
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Hi Shadow! Everyone has great points, I agree that is sounds like you’re grieving, and that’s difficult but normal. We grieve many things when it comes to big life changes and not just death, and you’ve had 2 changes. Talking to a counselor could be very helpful!!
One thing I don’t like to see happen with ANY pole dancer is comparing themselves with others, or assuming that the length of time they have been dancing should equal that they can do XYandZ on the pole. My take on pole dance is it’s often not about progressing into trick after trick with the goal of advancing to handsprings and Ayashas! It’s more fulfilling when it’s about the journey, the feeling you have when you allow your body to just move and be in the moment, even if you think it feels weird or looks bad, it’s fulfilling for the soul. Tricks are fun and can be a great motivator but if it’s the only focus you’ll find can take the joy out of pole.
I’m so truly sorry for your losses, within a few years my sister and dad passed away and it does change you, but it can also help you remember that life it short and we should not waste our time. If there is something you want go for it, do it for those who loved you. They’d want you to be happy. The ex didn’t know what he had, don’t let him stop you from enjoying life! xoxoxoxo
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Awesome thank you both for the input and links 🙂
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Veena
AdministratorMarch 8, 2014 at 10:27 am in reply to: How should you teach someone to do a backbend?If you have the lessons here there are lessons and info on working up to backbends. Feel free to use those to help her. Here a back mobility routine. https://www.studioveena.com/lessons/view/53000190-d198-4e3e-8e30-6b2c0a9aa0eb
I know others will have suggestions too.
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I use my powder coated pole for advanced work all the time, it’s my preferred pole for working on new stuff. The only issue you may have is doing drops. I do advanced static spins on my pole all the time. 😉
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Veena
AdministratorMarch 7, 2014 at 9:19 am in reply to: Intrernational Pole Fitness Alliance- Pole Injury SurveyCan I ask what the goal is for the survey?
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Yep, what she said! Those were either cheap or not properly installed !
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Yeah, they left a comment here before saying to no longer use the wd40 lol so….It maybe time for them to update their info!
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lil mynx says not to use wd40 but liquid graphite instead. I would just try taking it down and putting it back up, that stops mine often.