Veena
Forum Replies Created
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I say we can keep this going until the end of March 🙂
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If you have the lessons here I would suggest working on all 7 of the conditioning exercises for the hands, wrists and forearms, they are placed all in a row. You’ll want to strengthen all 3 areas, not just the hands. 🙂 Here is the first lesson https://www.studioveena.com/lessons/view/b9b362ac-b880-11df-856f-001b214581be
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I would say brass or some love Stainless steel too in very warm climates. 🙂
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Try using liquid graphite to stop the noise. Someone said it worked great for her, mine only makes loud noise if the pole is too tight or a little off center, otherwise the sound is very slight.
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Lol that is a lot when you hit the end, but as mentioned no need to feel you have to complete it. 😉
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I hear good stuff about Dirty Girl Poletice for sweaty issues.
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Nachashlsis, have you added our SV icon to your phone or tablet? It’s a fast way to get to the site? https://www.studioveena.com/videos/view/5323be07-4da4-4159-a10f-01b00a9aa0eb
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Meg, thanks for seeing my reply to the thread and sharing this here! xoxo
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Claims not calms. LOL
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vkissme, be careful when taking herbs and meds when you are pregnant, be sure you’ve check with your Dr or midwife to see if it’s safe, just because it calms to be natural doesn’t mean it’s ok to use if you’re expecting. Also it’s not toxins that create cellulite, the blog entry that Lina shared is pretty spot on to what I have read about cellulite, so you could take a look at that too if you like. 🙂
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Lol That’s a great pic!!
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Congrats on your baby! I’ve got cellulite too, it’s often a genetic thing so don’t stress about to too much. I find mine looks better when I’m hydrated and eating well, I don’t worry about it though.
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I hope it turns out ok Meg!
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That’s great to hear Nachashisis. I don’t get calluses on my hands when I use my SV pole! It’s weird, I get really bad ones when I use my brass! I’m happy to hear it’s working well for you too!
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Yes, video please 🙂 There is a lesson here if you have not seen it, using both True grip and regular (thumb up). Keep in mind it can take years to build up the strength and muscle memory for this move, the taller you are the more strength is needed. https://www.studioveena.com/lessons/view/500ec404-2688-4862-bded-62650ac37250
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Grip tip, thanks for sharing this!
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Here’s a video on how to create an icon for fast SV access! https://www.studioveena.com/videos/view/5323be07-4da4-4159-a10f-01b00a9aa0eb
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Lol I had to do it a few times, it felt so weird!!
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Tah dah!! Here’s mine. A green top was the best I had for green clothing.
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Dakota tell her to sign up here 🙂
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Oh I’m so glad you created a topic for this! I would like to share this on our FB page as well if you don’t mind?
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Because its the best way for me to express myself. 🙂
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She looks awesome, people are so mean sometimes spouting off crap hiding behind their computer screens….Good luck to her in April!!!
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Yay!!
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I hope you enjoy the lessons!
