Veena
Forum Replies Created
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Here’s a video he made of the Lyra https://www.studioveena.com/videos/view/5691b5a3-cfb8-46ba-80ca-0a0dac110003
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I don’t have the dove! I will have to put it on my list, it’s one I’ve just forgotten about!!
If you feel like your loosing flexibility make sure you’re not over training. Also a focus on shoulder and upper back mobility is super helpful. How long have you worked on lessons like the pole press stretch and on down the line of shoulder and back flexibility?
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When they sent it to me there were no instructions! Lol
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It’s uploading to SV right now! The broadcast only stays up for 24 hrs 😊
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Yay for being drawn back!
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The A Frame is fun! It’s a bit of a challenge to put up on your own but doable. It’s not super tall and yes as you can see my legs hit the sides. I’m just under 5′ 8″. For the price, I think it’s a fun thing to have if you want to play with hammock or Lyra outside. Only issue with outdoor use is that you can’t leave it up! I would not suggest it for an advanced aerialist who would be doing drops or moves that require tons of spinning and big movements. It’s great fun for home practice.
Here are my video using it
https://www.studioveena.com/videos/view/534c5491-4778-44bc-b443-614e0a9aa0eb -
I think some people are trying to be obnoxious and want to be blocked so I find that ignoring them is irritating to them 😜
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I’ve been working online for 7 yrs now and learning to tune out creeps and haters has become easier over time. 😊
You can give my hearts in the replay!!! 💜💜💜💜
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Thanks for posting. I hope your physical troubles are resolved quickly! 💜
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There are tons of things you can do in the lessons here that do not require a pole! In fact I have over 150 lessons that do not use a pole. You’ll find flexibility work, strength routines and more!
I would suggest buying some fit bands and a ball, tons can be done with those! They’re easy to pack up too! 💪ðŸ»
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I’m so happy my advice was helpful! You’ll find all kinds of tips and help in the lessons here too! We’re still running a sale for the new year!
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Yay so happy to hear that!!!!
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The lessons here to tons of info on stretching, flexibility and splits! We even have a special running but it will over VERY soon!!!
https://m.youtube.com/watch?v=hD9tzV9HJEE
Check out my middle splits routine, tips for splits and hips and 30 days to flexy program! 💜
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Hi! I’ve not heard of them. A link would be helpful. 😊
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Thank you everyone!! We had a great day, went to see the SF ballet (amazing) then enjoyed a private booth at the Melting Pot 🎉