tarah
Forum Replies Created
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that is strange! i wish i could get the energy to pole in the evening. i'm too lazy https://www.studioveena.com/img/smilies/icon_e_confused.gif
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hey lyme, you will have to transfer the videos to your computer. you probably already have windows movie maker on your computer, or you can install it for free – and it is very easy to use. sony vegas is a much more sophisticated program. i might get it eventually but right now i'm happy with wmm for what i'm doing with my videos. https://www.studioveena.com/img/smilies/icon_e_ugeek.gif
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here is an interesting fact – there is no muscle in the penis! https://www.studioveena.com/img/smilies/icon_safesex.gif
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it sounds similar to massage therapy exam content. i've had to take two different state exams, and it's always anatomy, anatomy, and more anatomy!
@chumpchkin – i don't think you will have any problem, you are used to studying! 🙂
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my cat has only gotten interested since i started putting the yoga mat next to the pole! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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the shirt is adorable!! https://www.studioveena.com/img/smilies/icon_porc.gif
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thanks lizzy and corby for the helpful reviews. i think i'm going to order alethea's, since i really need to work on splits and back flexibility. https://www.studioveena.com/img/smilies/icon_elephant.gif
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yes, it seems like some of the stretches would be only for very advanced level. i would never try the ballistic stretching – would be afraid of pulling a muscle. as for valentino's, it seems they are coming from yoga tradition – which means all kinds of crazy ways of bending the knees. not for normal people, lol 🙂
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@paulettepoles – thanks for the info on the dvd's! i think i need them for motivation more than anything else. i really have to push myself to work on splits.
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joined! what a great cause! we have SO many pitbulls at our humane society. it's sad..
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that's very interesting, crazykitten. i have several good yoga dvds that i've put to the side, including rodney yee (power yoga and intermediate yoga). maybe part of the key is to relax and breathe while stretching!
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aww, thanks veena and webbie https://www.studioveena.com/img/smilies/icon_heart1.gif we love you
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thanks veena! it makes sense. light stretching every day is okay, but intense stretching for the splits should be only 2x per week. i'm glad you answered because i did some intense stretching on friday, and my hamstrings are sore, so i've been resting them this weekend (except for a long walk today). xo
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i'm confused by all of the different answers to "how often should i stretch for the splits." there have been other forums on this topic. i think veena recommended 2x per week for the splits. so which is it? rest for 24 hours, rest for 48 hours, or stretch every day? https://www.studioveena.com/img/smilies/icon_e_confused.gif
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thanks polefairy! i think i will get them. i'm sure you were sore after her workshop!! i'm still sore from friday's stretching, LOL https://www.studioveena.com/img/smilies/icon_porc.gif
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i'm thinking of getting alethea's stretching dvd's. i'm wondering how they compare to valentino brothers.. can't decide https://www.studioveena.com/img/smilies/icon_e_confused.gif
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holly, if you search for "sequin bra top" four things will come up. the last one is actually called "shinny sequin bra top" – it is silver in the pic. as for green, on the yandy site, they had a green st. patty's set – it looked nice too. 🙂
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i hope! 🙂
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it's called the shiny sequin bra top!
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i want to get the black shorts and a silver sequin top!!!! and alethea's stretching dvd's for that matter! https://www.studioveena.com/img/smilies/icon_porc.gif
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wow thanks msbkitty! your price is better, and it's good to know they are not scratchy. https://www.studioveena.com/img/smilies/icon_mrgreen.gif
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yes, the both of you were so cute yesterday!! https://www.studioveena.com/img/smilies/icon_heart1.gif
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i just discovered lana del rey myself after watching legend's most recent video. i immediately went to youtube to listen to more! https://www.studioveena.com/img/smilies/icon_porc.gif
