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tahenderson2010

Member
May 4, 2015 at 3:39 pm in reply to: What’s your most recent pole victory?

I have been working on handstands for a while i have finally mastered doing one against my pole. 🙂 the other day i was able to climb the pole a bit and place both hands on the pole and did my first invert. It scared the crap out of me!!! I have only done it twice since then cuz im working on making myself stronger but it was such an awesome feeling
tahenderson2010

Member
March 18, 2015 at 9:25 am in reply to: Just starting out

and thanks for the encouragement everyone.
tahenderson2010

Member
March 18, 2015 at 9:24 am in reply to: Just starting out

just got my pole up today. was watching some of the lessons and tried your beginners warm up. didnt realize how out of shape I am!!! the 11 minute warm up kicked my butt.