suncatcher
Forum Replies Created
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Arnica cream or gel will help heal bruises faster with the color as well as soreness.I always keep some in my home as I bruise very easy, especially if you are low in iron.
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Thanks this site helps me I was just asking about exercises that will help me on inner thigh platypus is great as well as the others thanks agian https://www.studioveena.com/img/smilies/icon_e_smile.gif
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My hubby made my pole but it is the equivelent to a 45mm 1 3/4 inch. I went for the smaller size because I am very little! lol Being 5’2 and about 104lbs needless to say my hands are tiny. I tried one of my girlfriends pole and she must have the 50 but even that quarter inch makes it seem huge! I could use it but had a little difficulty with my grip and strength with inverts like butterfly because I felt like I couldn’t get a good enough grip but could probably get used to it. but I love my smaller size its perfect for my hands, sometimes bigger is’nt better LOL https://www.studioveena.com/img/smilies/icon_lol.gif
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I put in my nickname and got Sassi Nasty LOL https://www.studioveena.com/img/smilies/icon_lol.gif
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Not kidding it works LOL my pole is like a frickin purple popsicle in the morning and I don’t do cold well, my hairdryer is my second best friend hahaha https://www.studioveena.com/img/smilies/icon_sunny.gif
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I use a hairdryer
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Will try to vote everyday Good Luck Girl your ranking #5 today we’ll get you to #1. Best wishes!!!!
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YAY! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif goin to check it out
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hello and welcome! this is a great site and you will find it very informative and lots of support. I just got brave to post my first practice video after one month poling, these ladies are wonderful and encouraging!!! Blessed Be and happy poling https://www.studioveena.com/img/smilies/icon_razz.gif
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it sounds wierd but a little shaving cream rubbed on the hands or back of the knee or where ever you need a little stick works good for me I like spinny alot and it helps my grip when i’m spinning and inverts to get that extra stick , just a little and let dry, doesn’t seem to gunk up my pole either but i don’t use it alot. just on the really sweaty days lol.
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The more I think about it , yeah it will work just tuck them under my strap. I’ll post a vid just 4 you cause I think I’m going to do it https://www.studioveena.com/img/smilies/icon_lol.gif
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can i wear shoulder pads while learning pleaaase!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif just kidding, havent got even shoulder mount yet kills my shoulder bones.
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Omg i dont know why people can be so frigin ignorant instead of taking the time to educate themselves. For one thing To say pole dancing is all about stripping is the stupidest thing. i did’nt realize that by wearing boy shorts or the equivelent to a string bikini is considered stripping????? https://www.studioveena.com/img/smilies/icon_e_confused.gif dont you actually need to take your clothes off or at least one article of clothing off to strip or is there another way i don’t know about https://www.studioveena.com/img/smilies/icon_lol.gif and the fact that they are to stupid to see all forms of dance (hip hop,jazz,ballet,contemporary, ect) gymnastic and a little circus tricks and that it takes training, time, and creativity, not to mention strength in mind and body. I think we should take our poles and beat some sense into them if we wouldnt break our poles on those THICK skulls of theirs https://www.studioveena.com/img/smilies/icon_rolleyes.gif
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Bannanas~~~ https://www.studioveena.com/img/smilies/icon_e_smile.gif when my Dad was ill he would get some serious charly hoarses in his legs bannanas would give him relief before the tylanol would. Potassium yay
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https://www.studioveena.com/img/smilies/icon_e_confused.gif If you ladies experience symtoms like that on Vicodin do not take I am allergic to Codiene, ‘Vicodin(codiene derivitive) and pennicillian. My first allergic symptom is illness and nausea, then rash followed by breathing poroblems. Please ladies be carful cause next time you could have a worse reaction. Suggest asking for a different pain med next time. or test for allergy to the medication by doctor.
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OMG that is tooo funny https://www.studioveena.com/img/smilies/icon_lol.gif like they need to use a dumbbell for that i’m sure those muscles are just fine https://www.studioveena.com/img/smilies/icon_lol.gif Ellen is a hoot thought I might wet myself laughing https://www.studioveena.com/img/smilies/icon_lol.gif
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https://www.studioveena.com/img/smilies/icon_bounce.gif OMG ROTF https://www.studioveena.com/img/smilies/icon_lol.gif my side is in stiches I so get the "imaginary sissybuns" If all our imaginary selves got together to rock the pole it be one hell of a show https://www.studioveena.com/img/smilies/icon_razz.gif
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I have no dance experience at all so when it comes to routine I have alot of trouble. Be nice for even a beginner dance instructions ( does venna have any videos?) as I have no idea how to listen for 8 count. I know maybe 2 turns and probably look like a spaz when i try the booty bumpin and body rolls https://www.studioveena.com/img/smilies/icon_geek.gif i’ve got down a few good pole moves and most my spins so it would be nice to be able to blend what i know in routine but my brain goes blank when it comes to transition between moves and floorwork I just don’t know what to do https://www.studioveena.com/img/smilies/icon_rolleyes.gif maybe watching videos in slow motion would help cause I just cant seem to break stuff down to figure it out at regular speed https://www.studioveena.com/img/smilies/icon_lol.gif
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https://www.studioveena.com/img/smilies/icon_lol.gif First time I got the butterfly(last week) got up, in pose (shit now how do I get down Oh No) https://www.studioveena.com/img/smilies/icon_rolleyes.gif ended up finally sliding down, thought my arms were going to fall off by the time I got to the floor https://www.studioveena.com/img/smilies/icon_lol.gif I’m proud of all my trophy marks and have them in plenty in all sorts of sizes and colors https://www.studioveena.com/img/smilies/icon_colors.gif
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My pole is both and I work on both I start on Static then to spin. This totally confirmed my thoughts on there are some things you can do on static and not spinning and vice versa.The first time Mine was set to spin after the first week on static the first spin I did my fav I fell on my rump could’nt even hold my wieght, but i nail it everytime on static lol, I was wondering if it was the spin lol . Thought I was losing strength or something.haha Happy Poling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif:
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https://www.studioveena.com/img/smilies/icon_lol.gif They don’t call it World Of War"CRACK" for nothing https://www.studioveena.com/img/smilies/icon_shaking2.gif
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LOL! My girlfriend has a pole and that is what got me interested and then I saw Felix Cane and had my pole a week later. Welcome and Happy poling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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LOL many a time exploring I ran into the wrong place, ally village, run, run,oops i’m dead , at least you know the ally cities to aviod https://www.studioveena.com/img/smilies/icon_lol.gif
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I’m so baaad!!! I have a hard time just watching in the mirror and so chicken I posted a vid of my daughter spinning instead of me, she is the cute one and will probably pass me up lol. I’m starting with pictures not as uncomfortable with that so maybe thats where to start with some nice pictures of moves first woek up to video at least thats what I’m trying. I was always the girl behind the curtian not the performer, so its hard to get used to being center of attention. We will get there!!!! Good luck and Happy Poling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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haha had to laugh many a time i minimize WOW to check posts lol 63 warlock horde Sorry to you Allies but Horde is fun
