Krista Bocko
Forum Replies Created
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Krista Bocko
MemberDecember 3, 2014 at 5:12 pm in reply to: Twisted grip is the bane of my exsistance tips pleaseI would always suggest to learn the other grips FIRST, and then offer TG as another alternative, cuz by that time you have the strength and body awareness to know your body better and if it’s suitable.
GL!!!
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Krista Bocko
MemberDecember 1, 2014 at 6:23 pm in reply to: CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!I will work hard on middles! It’s been too long since I have stretched. Love this challenge!!
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Oona spin
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N=noodle. Not that I can do it o.O
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I am completely open about me poling, and I post short clips on my regular fb, BUT not the overtly sensual stuff )ie, booty stuff, heels, sexy pole. That is reserved for my pole friends who ‘get it’ completely. 🙂
I don’t care what anyone thinks about what I do. Pole is MY thing and I don’t care if anyone buys in, nothing will diminish my love of it. 😀
PS- I would LOVE it if my pole folding up and clipped to the ceiling!
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Krista Bocko
MemberOctober 19, 2014 at 1:45 pm in reply to: Stretching, do you stick with ONE method ?another one who’s had ART therapy…it made a WORLD of difference. I still am taking side splits super slow (don’t have either at the moment) and that bugs me, but it’s what I gotta do. My middles are SO MUCH BETTER than my side splits, I wish I had stretched them more (I quit stretching altogether for months and months) while my hamstrings were healing.
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Krista Bocko
MemberOctober 14, 2014 at 2:37 pm in reply to: Getting Allegra into a spinny pole routine…I do it here (same combo on static then spin):
https://www.youtube.com/watch?v=Tju925L4nRU -
Krista Bocko
MemberOctober 13, 2014 at 5:13 pm in reply to: Getting Allegra into a spinny pole routine…I think shoulder mount to jasmine to allegra works well on spin!
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I remember that vid, Lola! 😀
Meathook IS very hard. I find it pretty painful. I can only do it a handful of times before I have to come back to it another time. It is tricky to find the right balance to remove the top arm, too. -
I prefer real pics.
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Krista Bocko
MemberSeptember 12, 2014 at 8:15 pm in reply to: You have 15 seconds to bust a move to impress a non-poler: what do you do?Yes, I was gonna say knee hold, but I was thinking of a scenario where I would be demo’ing something ‘live’…in which case I’d have pants on most likely. ha.
Knee hold is SUPER impressive to the general population. When I posted a short clip on my regular fb account, I got many comments on it.
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Krista Bocko
MemberSeptember 12, 2014 at 5:56 am in reply to: You have 15 seconds to bust a move to impress a non-poler: what do you do?My latest love is true grip handspring so I would do that. What’s the move called where you ‘cartwheel’ Up to brass monkey? I’m loving that too.
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Video. I never think mirrors provide good feedback unless, like you said, you’re in the pose. There is no way you can watch yourself getting into the pose though or moving through a combo. I don’t know what I would do without video feedback.
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At aerialdancing.com, click on the ‘join now’ link, it will take you to the sign up and membership page 🙂
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I would! I am an instructor and have had the painful experience of a studio closing as well. I just recently started teaching in a studio setting again…anyway I feel I have a lot to learn but I am always loving to hear others perspectives. And I love to proofread!