34F here,
I am also a runner. It took me many miles of jiggles, but I have found the most amazing sports bra. It's the Fiona by Moving Comfort. It's sold at a bunch of different locations (REI, RoadRunner). They are around $40, but so worth it. Works great without a wire!
You want to look for terms like "high impact" and "shock absorber".
Good luck and happy poling.
~ Sarrah