[quancutie23]

Thanks Veena it was kind of a question. I didn’t know it was a thing or possible

[quancutie23]

Yesss thank you

[quancutie23]

Hey Veena I’m looking for that exotic floor work video you did with the different leg work on the floor

[quancutie23]

Thank you. I will do it

[quancutie23]

I’m on a fb pole community group a lot of people have this issue. It could be base off the year your home was made. Or if you had it under a certain part of your ceiling. For got the word I was looking for. But most of the time it’s fixable. Tell your husband don’t through himself on it

[quancutie23]

Ooh I see veena no worries

[quancutie23]

Veena can you bring back video chat

[quancutie23]

Tuesday-thursday I’m free any time

[quancutie23]

I’m in texas ladies so I am down. Sundays will be hard for me since I work on weekends and don’t get home till 8pm

[quancutie23]

Happen to me once to. I was able to catch myself it is scary

[quancutie23]

Thank you Veena you are the best

[quancutie23]

I also lube certain parts of my pole to prevent rust and damage

[quancutie23]

Vinegar and a scrubbing sponge will help

[quancutie23]

I do all my spins on static. My chair I can do well. How do I feel like I’m strong but my chair or reverse grab just don’t look strong like a lot of professional. I will post a video. Than you can tell me what I need to condition

[quancutie23]

Yes reverse grab and chair. I start out strong but don’t end strong. When my body loose momentum my shoulder drops nd so does my whole body