pegasusaerialfitness
Forum Replies Created
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Hoe your eye is better
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Hmm. I have the single piece super pole with the permanent ceiling mount, on mine the two ends r different. I guess I can't help.. Sorry
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I have one…have you shortened enough? If you pull up the sleeve over the screws you can make it a little shorter….then tighten after you get it in place
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Not over loading is great advice. Pick two or three things or concepts to teach. Make sure it is simple enough that everyone can feel successful with a least one thing.
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If the beat is fast…think of sliding through the beat instead moving to the beat.. Like a cat on the prowl.. It takes a lot of muscle to move slow, visualize water pressing through.. It such a force, but still passive. Use your breath to enhance the movement also. A breath can be a movement, a hesitation. Which is movement also.
Just change your perspective and you will realize how full a slower movement can have. Women are beautiful and should be adored, allow everyone to fully take in your story.
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The pole sleeve is a latex product
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Bummer…I just started, my clients love it so much I've been getting them for them for their house. I working on a little pro type with some extra stuff.
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I sell Aerial Hammocks. If you give me your ceiling height I can tell you the minimum fabric you need to use. I use two rescue 8 s ( not rings…rings can have seems, with a rescue 8 your carabinger is through a dedicated hole and has zero risk ioc snagging your hammock). With 2 rigg points you can set it up as a single point or double point. I also use fire and safety carabiners. I can send you pictures of my hammocks that I use at my facility so you can see how beautiful they are. You can also add a swivel and a daisy chain to your order, and I do not over charge for shipping, what it costs me it costs you. And if you are not happy with it, send it back I will refund your money.
Pegasus Pilates and Aerial Fitness
858-353-0534
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I love my 45.
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Spatchcock…should just be called crotch shot.. Sorry, it's an amazing feat, but I have to cover my eyes every time I see it. Wrist set with the pole right up the middle..i see a theme here..but there r some beautiful modifications to it.
igauna mount..cause I can't seem to do it consistantly….total brain bubble on it…and the silly cross knee release.. Because I can't do that without grabbing my foot and it looks terrible that way. CAR I can do..why not the silly CKR?
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Make sure you take everything apart and then put it back together…have to crack the seal on the joints so to speak
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He actually sounds intimidated by your poling. Someone asked if he had a hobby? Make him a part of it…like you are a team. Is he good with a computer? Maybe he could help you edit videos or spot you sometimes. Also…men can be weird about it if they have some preconceived perception… My husband got a little weird at first when I started doing small performances with the International Vertical Master. He said you r not "old" why r you a part of that. I had to explain that as women it is very important to not start to think you can't do something because of "whatever" reason.. I also wanted/needed to be a part of something..it was good for my self esteem. Now he helps me pick music and costumes and routines.
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have a PS one piece and I also have an Xpole.. I love them both. I think I love the xpole a little bit more though. Both r very very stable.
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Love the video veena. Awesome
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All disco was "bad dancing " Ha…..except when John travolta did it in his way too tight pants.
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Can’t seem to watch this on my iPad..sorry
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If ur legs r dry, no grip, if you have the wrong lotion, no grip, if ur legs r cold, no grip. Try scrubbing your legs with a damp hot towel. If you legs feel a little dewy and tacky you will stick…but make sure your legs are not wet though…then I would invest in ..some else already mentioned that
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Lyme I remember Dancing Queen.. ABBA …love them
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Lyme…I forgot to spin PS today..tomorrow
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I’ve had my x 40 for a few days now…at first I only cleaned it with alcohol…still sloppy..then I used acetone and after I took a hot wet towel and rubbed the dickens out it. Now it grips great, and I’m old, cold, and a little rusty…( just a joke, but I’ve always had grip issue with my legs..very dry)
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I would recommend a 45 chrome…not as slippery as a stainless… And when you go to different studios it won’t be such a stretch if you end up on a stainless. You sounds very petite and a 50 might give you some limitations at first…but I am sure as you get more advanced you will be able to work on a 50 too. The competitions r moving towards using 45 chromed mostly…
I have a ill minx 50 and coated..the coated is great for beginners..but you end up growing out of it and it becomes a backup pole.. I have a 45 platinum stages stainless and love it..and I just the 40chrome from xpole.. I have very small hands and a short waste so the smaller size will allow me to practice moves I just can’t do on a 50… And it’s a stretch on the 45. I have to say the xpole is a beautiful pole.. I tried some of their older versions..but the new one is an amazing piece of a equipment.. Solid as a rock -
Eee gads! I wasn’t no English major,, but her grammmmer is sucks. What a bummer this is out there.
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I think its normal to have different aspects of life you might keep more private. You could call it Aerial Fitness if you want to be discreet.
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I think they sell the same poles to both…it's probably the climate or environment. I sometimes (very rarely) use acetone on my pole to give it a deep clean.. Maybe it has a little residue on it from something. When it's dry and cold I use a streamer…it adds moisture and warms up the pole.
