nellynut
Forum Replies Created
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Did you sell this in the end hun? xx
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you’re welcome BirdieGray xx
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Hello BirdieGray,Welcome to the site.Keep that dream alive about the studio keep working towards it and it will happen. Happy New year to you
Nelly x
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As I don’t have a pole at home. I only practice pole once a week on Monday when I go to my pole class.
Depending on appt schedule Tuesday I aim for a workout in the morning at home then head to the office. Tuesday evening after work I head to the gym.
Wednesday is a rest day.
Thursday I go back to the gym to train a different part of my body.
Friday and Saturday are rest days again as I do not like to overdo things.
Sunday back to the gym ðŸ˜
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Loool. Thanks for sharing,this made me giggle too especially lying wide awake after thinking of a combo I’d like to try xx
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You will create something,it will b unique to you. All the best xx
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Thanks for bringing this up. I am still a beginner but it just makes it clear that exercises are important as well as pacing things x
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Sorry to hear you are having such a rough time Hun.stay strong and try to b positive. Take care xx
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I will b happy to hun 😊 x
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Peope are awful xx
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just goes to show what we can do when we put our minds to it. Inspiring x
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real name Cornelia
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Nelly is my nickname. Nut is the first 3 letters of my surname (Nutsugah), hence my name nellynut lol x
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Welcome Bob, look forward to hearing from yu 🙂 xx
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bless you sweet and i am so sorry to hear about your friend.Thinking about you hun in this difficult time xxx
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Good advice Sensual. x
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i am so happy to hear your good news. I wish him a speedy recovery xx
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hi Brettsgal,
Veena put an article on here about the best poles out there. X pole, Platinum stages and little mynx. Xpole and little mynx are portable and you can take them down any time you want. Plantinum stages comes with a base i believe. My best bet would be to do a little research on all of them on the internet and find what suits you best.
All the best xx
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that was a great routine really entertaining i thoroughy enjoyed it. xx
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hang in there hun.Keep us all posted all the best xx
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hi Aryanna,
Good luck wit h teaching the class tomorrow let us know how things go. Your teaching scheme seems cool and you are right about beginners spins don't include them just yet.I remember when i first started poling i was taught what we call a fish hook,it similar to a back hooded spin.I wasn't told to engage my muscles and i pulled my arm very badly,after the second week i didn't go back.It was only when started Veena's lessons that i learnt about engaging my muscles which i am working on before i get back to poling.
What i would suggest is though if you can before you start teaching go in and check the poles and see how sturdy they are.
Although this has nothing to do with pole i remember when i first started teaching salsa for beginners, i was really nervous but it does get easier.
All the best take it easy and keep us posted xxxx
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welcome Felisha,
My thoughts and prayers are with you my dear. I can't even begin to imagine how difficult it is for you.Just know that the studioveena community are behind you.
Keep us posted
Nelly xx
