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•  natalianyx

  Are there any benefits other than looks when it comes to doing pole with heels.

  anndllb replied 10 years, 8 months ago 10 Members · 10 Replies

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•  natalianyx

  Hopelessly inflexible.

  Veena replied 10 years, 9 months ago 9 Members · 15 Replies

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•  natalianyx

  How do you keep your energy up all day so you have the energy to pole later

  Milena Stoyanova replied 10 years, 11 months ago 5 Members · 4 Replies

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