Replies – Forums – mysunshine276 – StudioVeena.Com

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mysunshine276

Member
June 24, 2011 at 8:35 am in reply to: VIDEOS!

I use windows movie maker, just cause it was already on my laptop. But I would like to find a program that is easier to use + will let me use my Itunes library….suggestions anyone?
mysunshine276

Member
June 18, 2011 at 7:08 am in reply to: For Sale!!! Body Bugg SP & Pole DVD’s

The subscription is $80 for 6 months. You can go to apexfitness.com to check out all the details. Just message me if you are interested.

And the Sedusa DVD is still available 🙂
mysunshine276

Member
June 16, 2011 at 8:43 am in reply to: For Sale!!! Body Bugg SP & Pole DVD’s

I’ve got takers for the dvds but the bodybugg is still available.
mysunshine276

Member
June 15, 2011 at 11:42 am in reply to: For Sale!!! Body Bugg SP & Pole DVD’s

that didn't work! https://www.studioveena.com/img/smilies/icon_flower.gif

Here's the link to the pics

http://i38.photobucket.com/albums/e144/mysunshine276/269.jpg

http://i38.photobucket.com/albums/e144/mysunshine276/265.jpg
mysunshine276

Member
July 24, 2010 at 11:47 am in reply to: Need Burlesque Type tunes-old ones

Dance with Me Henry by Georgia Gibbs

Searching Burlesque on I-Tunes brings up several Compilation CD’s with ideas.
mysunshine276

Member
July 10, 2010 at 10:48 am in reply to: My first vid! (4 months)

great video! I loved the cartoonish effect that you used. You have really learned alot in a short period of time!
mysunshine276

Member
June 22, 2010 at 9:54 am in reply to: hi, my name is heather

Welcome!
mysunshine276

Member
June 13, 2010 at 11:38 am in reply to: Low Lift Spin??

By the way, Loved the link to the dictionary..that was awesome! I’m going to print that out and post it near my pole!
And the spin-up just takes some practice to get everything co-ordinated. I learned it by watching other people do it, but I still can’t consistently do the cradle version
mysunshine276

Member
June 4, 2010 at 12:38 pm in reply to: Day 10 video! Feedback?

You are doing great! Just stick with it!
mysunshine276

Member
May 27, 2010 at 10:38 am in reply to: Hi from Australia

Welcome! You will love it! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
mysunshine276

Member
May 27, 2010 at 10:24 am in reply to: Help!… How do I get over stage fright at HOME!?

I have the same issue but it’s getting better. I will let him him watch me practise tricks and spins and such, but not really dancing, and he has seen the videos that I have made. He of course wants me to dance for him but I’m not sure exactly what he is expecting when he says that so I keepputting that off https://www.studioveena.com/img/smilies/icon_redface.gif
But I’m the same way with my friends, they come over we play around doing tricks and whatnot but I never put on a song and do a whole dance for them or anything.
I think it’s just a part ofme that I want to keep private for the most part.
I have been thinking of making up a little routine and practicing that…then it won’t be so nerve racking to "dance" for someone. It will be more like showing them what I am working on.
Good Luck!
mysunshine276

Member
May 22, 2010 at 12:12 pm in reply to: Suggestions for a Pole Party?

I used to home parties and a favorite prize that is also not too expensive I used was taking wedding type gauzy gift bags and filling them with little trinkents (i used Dove chocolates, lotion samples, etc..) You can get the bags in the wedding section at Wal-Mart and they come in all different colors.
mysunshine276

Member
May 21, 2010 at 10:23 am in reply to: New Pole Dancing Digital Magazine–Six Inch Heels

Awesome!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
mysunshine276

Member
May 20, 2010 at 10:40 pm in reply to: Official weight loss/toning up progress thread…

Okay..I wanna play too! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
I have been feeling pretty yucky as of late so there is no time like the present right?

Food Goals
NO Drive thru food https://www.studioveena.com/img/smilies/icon_chef.gif
At least 5 servings of fruits & Veggies daily https://www.studioveena.com/img/smilies/icon_rambo.gif
Drink water before every meal and through the day https://www.studioveena.com/img/smilies/icon_bounce.gif
No Candy https://www.studioveena.com/img/smilies/icon_e_sad.gif

Pole Goals
Pole 3-4 times per week
Get the chopper and catapillar…
Perfect my gemini, scorpio, butterfly, CKR, CAR, and plank
Video and post progress weekly

Other workout goals
strength train and abs 3-4 days a week

Will try and post a video this weekend with all my chunky glory so I can track my progress.

Putting down the french fries now…and going to take a walk https://www.studioveena.com/img/smilies/icon_salut.gif after I see if there are new videos posted.
mysunshine276

Member
May 19, 2010 at 12:52 pm in reply to: Choreographed or Freestyle?

I keep a list of spins and tricks next to my pole. This helps when I draw a blank, which is alot when the camera is rolling https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
mysunshine276

Member
April 16, 2010 at 9:39 pm in reply to: Dry Hands for Sale $7 and free shipping!

Bought some, I usually buy mighty grip but at that price thought I’d give it a whirl!
mysunshine276

Member
April 2, 2010 at 12:58 am in reply to: I can’t feel my fingers?

It could be a pinched nerve? My fingers were nub for a week or so kinda the same sensation you are describing. One of the physical therapist I work with gave me some stretches to do and it eventually worked itself out. I also had alot of pain in my back at the same time though.
mysunshine276

Member
February 3, 2010 at 11:13 am in reply to: Pink’s Grammy Performance

LOVE HER! That was amazing!
mysunshine276

Member
February 2, 2010 at 10:51 am in reply to: What are the names and how do you do them?

Check out Veena’s lessons. They show each move individually with a step-by-step on how to do them!
mysunshine276

Member
January 27, 2010 at 10:57 am in reply to: Product recommendation

We got one for Christmas too, although we just got it out of the box this weekend https://www.studioveena.com/img/smilies/icon_e_biggrin.gif . But I agree it is very sturdy and my son and husband had a great time competing to see who could do the most pullups. Me? I couldn’t even do one https://www.studioveena.com/img/smilies/icon_redface.gif But I’m gonna work on it!
mysunshine276

Member
January 16, 2010 at 2:27 pm in reply to: Fun cardio?

I have several of the Biggest Loser DVD’s they are challenging and fun
I also use Daily Dozen by Denise Austin it has a 12 minute routine for every day of the week which you can mix and match https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
mysunshine276

Member
January 16, 2010 at 12:06 am in reply to: Help! 🙁

https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Veena’s Lesson are good! Highly recomend! I have been using them for a month or so and have learned several new things!
mysunshine276

Member
December 30, 2009 at 3:09 am in reply to: west ohio pole jam?

I am about 2 hours from Columbus, would love to attend!
mysunshine276

Member
November 11, 2009 at 10:51 am in reply to: EVERYONE PLEASE I NEED YOUR HELP!!

Voted 4 You! Good Luck!