mummypole
Forum Replies Created
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Also if you have a TV in your room with your pole cast it to your TV that’s how I do it, and I’ve been watching the video’s first the day before then on the actual day follow along xx hope it helped xx♥️
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Looking forward to watching this 😊
I can relate to it xx❤️
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Hey @cupcakaholic
Try starting the 30 day takeoff program and follow it from there , I started it 27 days ago and it’s brilliant you learn so much more than going to class ,
Don’t get me wrong going to class is great 😃 I’ve been poling for about 12 yrs but my studio closed 3 yrs ago , I did nothing for 3 years , so I started the Veena takeoff program and I feel so much stronger 💪 now than I ever did xx
It’s coming to an end but then I start the level 1 beginner and to be honest I can’t wait 😄❤️
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Definitely watching this one xx
Just what I need, I slept funny and woke up with a stiff neck 😔 luckily today is rest foam rolling day xx❤️
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Loved this rant xx
I now understand what I’m doing to myself, I need to be more positive than negative an learn or teach my brain
Thank you for this an I’m starting my own journal xx❤️ he’s my first positivity I can’t wait to do day 13 of the takeoff program 😀😀
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Hey my xpert pole does exactly I’ve only had it since December, what all yours does, I thought it might be because I got a smaller pole, because my 45mm xpert didn’t do it, an yes like you say its very off putting xxxx 💕
