[mertilosandra7947]

I had the same issue for a long time. What I ended up doing was completely unmount the micro base plate (unmounting in this case was just removing the screws holding it together). Then I sprayed some WD40 on each and every unmounted piece. I let it sit for like an hour, gently wiped the excess lub and then put it all back together. Had no more issue ever since.

[mertilosandra7947]

Same job, spending long hours sitting. What i started to do for a few months is to stand up every hour for 5 to 10 min at a time, I am lucky we have convertible (to standing & sitting) desks where I work. It has made some difference for me, in the sense that i feel slightly less tigh in my hip flexors and hamstrings but I can’t say that i have suddenly become more flexible 🙂 although my range of motion has improved quite a bit. Hope this is useful 😉