[lucifairy]

Cant make it this Saturday :(:(

The only Saturday i cant :p lol  just my luck!

Have fun though https://www.studioveena.com/img/smilies/icon_e_smile.gif

[lucifairy]

Julie.. Im starting there tomorrow 😀  7:30 till 8:30    Do you go to that one? in Passion?

Hmmm, well  Cardiff is pretty central for everybody to get to, but what does everybody else think? Swansea is the only other sorta central place but it can be pretty hard to get too…https://www.studioveena.com/img/smilies/icon_e_confused.gif

[lucifairy]

Wooo https://www.studioveena.com/img/smilies/icon_e_smile.gif  We should organise one  !  Im kinda shocked how many of us there are round here actually, didnt realise :p lol

[lucifairy]

Im in Newport 😀

Where do you dance in Cardiff?

[lucifairy]

Hey Shacko

That would be brill thanks https://www.studioveena.com/img/smilies/icon_e_smile.gif Not much going on in the Newport area and Bristol just over the bridge!

[lucifairy]

Definitely! I love how she brings something a little bit different, very unique  but it works https://www.studioveena.com/img/smilies/icon_e_smile.gif hmm im inspired now haha

[lucifairy]

I had the same problem, could tuck my knees up but could not tip myself back!

The only thing that helped me do the complete move was to look at where my hands were positioned, bring them lower down the pole and really focus on pushing with your biceps when you;ve brought your knees up. Also, tip your head back and lean as far back as you are comfortable, the extra weight of your head will make it easier to go back

Hope this helps https://www.studioveena.com/img/smilies/icon_e_smile.gif

[lucifairy]

Hey https://www.studioveena.com/img/smilies/icon_e_smile.gif

Thanks for the advice!! Didnt even consider it could be nerve related !

Acupuncture eh? hmm might have to try that. Did sports massage help too?

Hope yours is better now  

[lucifairy]

Thanks everyone!!!

Good links amy, thanks 🙂

Rest it is then https://www.studioveena.com/img/smilies/icon_e_sad.gif boohoo

[lucifairy]

Hi 🙂

Well, I dont know what the muscles called. Its the back of my arm just above the elbow, towards the shoulder?

I havent been doing split grip, Ive been working on tuck inverts and gemini? lol

Im glad im not the only one to get strange pains mind!

[lucifairy]

I agree with Amaranth

I had the same problem and i found that in between poling sessions, exfoliating with a good exfoliant and then moisturising did wonders for my grip!

[lucifairy]

Yeah that would be helpful wouldnt it lol   Im a bit dopey :p

Ill try get one sorted tomorow

thanku 🙂

[lucifairy]

Heyaa https://www.studioveena.com/img/smilies/icon_e_smile.gif

1) Lucifairy

2) Pole, fitball, pilates and weight training

3) I use mitchum extra strength, kinda paranoid about smelling lol

4) Wales 🙂 Pretty typical british weather really, temperemental lol

[lucifairy]

Makes perfect sense 😀

Eeeek cant wait to get started tomorrow now, thankyooou!

[lucifairy]

@Vamp 79

Sorry to sound a bit blonde, tuck and pole holds?  I think we have different names where i learn…how do you do those?

Thanks https://www.studioveena.com/img/smilies/icon_e_smile.gif

[lucifairy]

Congragulations 😀

How did you manage it after? I tried again today and..well   epic fail lol

[lucifairy]

Ooo Ill try that tomorrow

Thankyou 😀

[lucifairy]

Thank god im not the only one!

I love my 6 inch pleaser platforms but as soon as i put them on by Inverts are impossible   Im 5'7 without them so like chemgoddess says, Im messed up

I keep trying but…It feels like ill never manage to get my legs up with them on :(My heel touches, well, bangs the pole and i crash to the floor 🙁

[lucifairy]

Haha aw wow, thats brill that your mum is so supportive 😀  My mums the same..its just the older generation :/  Ill convert them

The kitchen?!?! 😀 haha thats brilliant   Perfect excuse to eat loads of junk food then burn it straight off again :p hehe

x

[lucifairy]

Hey everyone!

Im always on facebook and would love to network with other polers 🙂

mailto:lucifairy@tesco.net  x

[lucifairy]

An hour?!?! aw wow,  itll be so much better for you when you have your own.Especially when you just get a random idea for a move…can try it straight away

Do you have lessons or teach yourself?

LMAO oh dear drunk people and poles arent good, they all think theyre amazing,..until the beautiful pole gets scratched (or they get hurt as well obviously :p.

My grandparents…welll,my grandad is coming around to the idea as is my nan…they cant watch though!! haha

especially after i announced i want to drop out of uni, train up and become an instructor hehe

is that you in your pic btw? x

[lucifairy]

Yo 🙂

A combination lol 2 hours a week lessons and practise at home :p   How about u?

My display pic is VERY deceiving hehe    My poleis in my grandparents dining room and in order to use it the table and everything has to be moved, i dont even have a mirror *sob*

Oooo what room r u putting yours in?  Mirrors and everything?

Bet you cant wait!! its sooo exciting when u get one,  u cnt walk past it without havin a cheeky swing haha 😀

 

[lucifairy]

Hii 😀

Nice to see someone else from the UK!

Im from Wales 🙂