Katie.M.E Joined Oct 2019 • Active 3 months ago Remove Connection Are you sure you want to remove from your connections? Profile Connections Videos Photos Forums Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Katie.M.E Member January 2, 2026 at 9:58 pm in reply to: 30-day AB Challenge – 2026 Yes! I’d love that. I’m eager to get back into pole, but I don’t want to make things worse. I had twins and a c section. Katie.M.E Member January 2, 2026 at 8:47 pm in reply to: 30-day AB Challenge – 2026 I have some separation and there is some coning when I flex. Katie.M.E Member January 2, 2026 at 5:40 pm in reply to: 30-day AB Challenge – 2026 I’m 9 weeks post partum, but I’ve been cleared by my obgyn to resume exercising. Any exercises in this challenge that I should avoid or modify?