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  • Katie.M.E

    Member
    January 2, 2026 at 9:58 pm in reply to: 30-day AB Challenge – 2026

    Yes! I’d love that. I’m eager to get back into pole, but I don’t want to make things worse. I had twins and a c section.

  • Katie.M.E

    Member
    January 2, 2026 at 8:47 pm in reply to: 30-day AB Challenge – 2026

    I have some separation and there is some coning when I flex.

  • Katie.M.E

    Member
    January 2, 2026 at 5:40 pm in reply to: 30-day AB Challenge – 2026

    I’m 9 weeks post partum, but I’ve been cleared by my obgyn to resume exercising. Any exercises in this challenge that I should avoid or modify?

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