[jeansgina]

I use a sports bra and have to use a normal bra underneath but if I want it to look good then I have to use a butterfly thingy to pull the straps together on my back so they don't show.  Hope that helps!

I find this gives really good support, I'm a 32G and suffer really bad, if anyone knows of any sports bras that don't show any cleavage I'd be happy to hear about them.  I hate watching my pole videos back when my cleavage is showing, it looks disgusting!!!!

[jeansgina]

You could try bonding a lace wig to your hair.  Look up lace wigs in Google!  I sell them in the UK, they are fab!

[jeansgina]

Yeah, it's just that little bit different!  She is so amazing!

[jeansgina]

Seems like he just wants to make you happy by buying you chocs and making you dinner.  It's all about compramising and talking to each other.

My boyfriend sometimes gets jealous of my pole so when I want to pole I chuck him his guitar and he forgets all about me haha!

Glad you guys worked it out!

[jeansgina]

I can't see any reason why not to advise her that she shouldn't give out personal details online.  As for how to word it, I have no idea but I think using the comments box is the best way.

I think a friendly helpful word is all you can do. 

 

[jeansgina]

Thanks luvlee, such a nice response! Next time I have a sad day I will get in touch and u can message me too xxx

[jeansgina]

I’m replying to this post because I seem to have recovered from my “lazyness” and thought it could help others if I tell them what I’m doing different.

I cut way down on sugar, started taking multi vitamins, fish oils and vitamin b complex. Also I’ve started taking protein after every workout. I have noticed a massive difference in my energy levels and I am much more positive mentally. I’m like wonder woman now.

Thanks for everyone who has given me advice in the past 🙂

[jeansgina]

Pixi – I've seen your videos and you certainly don't come across as lazy.  A couple of times a week is absoluetely fine over the winter.  Sometimes rest and relaxation is as important as exercise and it's hard to find time to do anything these days.

I often feel guilty when I'm resting because I feel I should be doing something and then I tell myself i'm lazy so I know where you are coming from.  On a good week I only pole twice though.

 

[jeansgina]

Wow litlbit… such a sad story but I respect how you managed to turn your life around so well.  That took so much courage.  Your story is very inspiring!

Thanks for sharing.  Good luck in your sobriety.  I agree, I'm addicted to pole now haha !!!

[jeansgina]

I personally think it's great value for money.  Pole classes are great once in a while but I like Veenas lessons because I can take my time to perfect a move and I can watch her lessons as many times as I need to.

 

[jeansgina]

2 yrs is fantastic congrats! Ur brave coming out on SV with it, I was nervous wen I did it. It’s an amazing achievement and I wish u the best of luck in ur recovery xx

[jeansgina]

Hi Polestarlet

Have you yourself beat an addiction or are you just curious?

Gina xx

 

[jeansgina]

Congrats on 51 days Stefanie.  You've got so much happiness to come yet well done 🙂

[jeansgina]

Brilliant!!!

[jeansgina]

Wow -20?!!!!    I was feeling sorry for myself cos I can't warm up my pole and it's only been -2.

 

[jeansgina]

Happy birthday Klaus, ur a super star on this site.  Have a wonderful time.  Make your 60's decade the best yet!!!

Gina

[jeansgina]

It’s being released on my birthday. Just wish I lived in aussie so I could watch it. Cleo the Hurricane is by far my favorite dancer

[jeansgina]

Thanks again, there’s some really good advice here. I’ve just started taking b vitamins so I was glad to hear those being suggested. Think I’m going to work on a better diet and eating after workouts to see if that helps first.

I have to marina coil fitted so I don’t have periods and I wonder if that has something to do with my fatigue because I get some very random period symptoms which aren’t monthly and its hard to track when they will appear.

[jeansgina]

I had to quit silks, trapeze and hoops but I was doing that all in one lesson which was only an hour long.  At the moment I'm lucky if I can pole twice a week.  I'm glad everyone agrees it isn't my age because someone recently told me that i'm like this because I've hit 30 which was odd to me but they were 60 so thought they would know best.

I few months ago my digestive system started playing up and my immune system wasn't great so I will ill for a few months which resulted me in quitting silks trapeze and hoops.  Also I had to give up pole for a while because I was so lethargic all the time and suffering with fatigue really bad.  Now I'm getting my energy back but my muscles are holding me back.  I'm defo going to try the protein shakes.

[jeansgina]

Thanks for the replies, they have really helped. Veena, u do not look 35, I need ur secret.

I don’t eat after my pole sessions because its a bit too late in the evening so perhaps I should start taking some nuts with me. Today I was struggling to lift my own handbag, my arms are so weak after a workout. I don’t eat much protein so I will make it my next task. I’m more junk food, carbs and fruit girl if I’m honest. Gonna have to make some changes.

Thanks once again, I really value the support I get from this site 🙂

[jeansgina]

Wow this is such a good idea!!!!  Thinking I might get one done and made into a christmas card for my fiance……..  just need a decent photo now.  Love this!!!!

[jeansgina]

Welcome Jules.  I find this site as addicting as pole.  I spend ages watching other peoples vides, they are fantastic.  Also, there is a really good bunch of people here, very supportive and friendly.

Good to meet you

Jeans!

[jeansgina]

I also had problems with this company.  I have managed to find plenty of other good sites though, the xpole website is probably the best one to go to.

[jeansgina]

I got $755 too. I got my wildness out of my system and now pretty tame. I was really glad to see I wasn’t the onlyone with a high score

[jeansgina]

I do love a good debate and I can see everyones point. I think its probably best to report anything that offends you and leave it to the webmaster to decide on action. That person who had posted their nipple pic might not have realized they were offending someone and could be have their feelings hurt due to this debate. I’d rather be told in private that my photo is offensive rather than in public, thats just me though. I do think this post was just a thought said out load and not meant to upset anyone.