divapolegoddess
Forum Replies Created
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In no specific order of importance:
Iron X
Twisted Grip Dead Lift
Splits
Learn to Twerk
Increase Back and Shoulder flexibility -
Thanks Mary Ellyn!!!
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I’ve am about to apply for Francis L. Dean & Associates, Inc. Website is http://www.fdean.com and the type of insurance you need is called “Specialty Insurance Coverage for Fitness Class Facilities”. This covers pole. I am planning to call them tomorrow to make sure it covers poling with heels. This was one of the companies Aerial Amy suggested.
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Thanks Koi!!!! I too am like that. I like to know that I have the option, if I wanted to. Just need confirmation as a new studio owner.
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I’ve been trying to build clientele before I added more class times, but it seems as though the potential clients are turned off by the lack of additional classes. Should I just bite the bullet and add 1 more day/2 classes or just wait it out?
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Definitely need to follow this post! My business partner and I are renting space from a yoga studio and are having classes. We hope to expand to our own studio one day, but are taking it slow so that we really learn the business/legal aspects. The posts here are very inspiring and realistic. Thanks ladies!!!
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LOL CapFeb! I read her responses and she is great!! I think at this point both parties are not going to be satisfied at the responses given, therefore someone should just take the high road and say sorry "politely" with no jabs, and let it go.
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Aradia and Dakota rock!!!
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Gracias!!!
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Roxliee, I love your mirrors and your room!!
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My current mirrors are from ikea, they are $120/piece. When I didn't want to pay that much, I looked on Craigslist and found one of the big bathroom mirrors for $20. Also try the Goodwill. When people are remodeling bathrooms, they tend to donate mirrors because their so large and they don't want to deal with throwing it away.
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I saw on FB that Kyra, Marlo, and Michelle are no longer affiliated with the X-Pert training. That may have something to do with the long response time.
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@Vickiezoo: I have a Felix Cane video which gives a helpful hint on the Scorpio. Try to get the pole on your “80’s waist”. Remember the high waisted jeans back in the 80’s? Try to get the pole in that area when you tuck before you hook the inner leg. Hope that helps 🙂
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Tip for the butterfly to get your body aligned: bring your nose to the pole. Got that from Karol Helms and I never had a problem with that move since the advice. Hope it works for you.
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Flag invert. I'm almost at the point where I think this move was just not made for my body.
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Sorry, meant to say that you should use the lessons here and try taking classes at a studio to satisfy your curiosity.
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I think you should take a session or a series of classes. Not only will you satisfy your curiosity, you may meet other people to pole with at home.
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Would love to 4 Asap! When would you start selling them?
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I used Amy’s instructions and my shoes turned out wonderful!!!
http://aerialamy.com/blog/2012/01/30/from-the-vault-glittered-shoes/
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Thanks!! I have been to Cary before and I am truly Imprese with the amount of pole people in that area.
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I would definitely travel to SC to pole jam with you also Jelli. I’ve seen your videos and you are awesome!
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I would definitely travel to SC to pole jam with you also Jelli. I’ve seen your videos and you are awesome!
