chemgoddess1
Forum Replies Created
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Sally Beauty also has a TON of lashes and styles and they run abotu $5 a set. Currently they are running buy 2 lashes and get glue or remover free. they had about 50+ styles when I stopped in the other day and I had a really hard time deciding!
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OK, so the venue has changed for this event. It is now being held at
Last Resort Saloon
53 Lake Street
Delaware, Ohio
http://www.lastresortsaloon.com/
http://www.facebook.com/pages/The-Last-Resort-Saloon/244689486097
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The pics are a little off from the descriptions. I turn my front foot out about 45 degrees and then step back with my other foot and try to have that perpendicular to the front foot. Kind of like a plie squat but turning that back foot to face front and straightening the leg.
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Momma…I never knew that about you and it is in no way noticable. My bad side inverts are not as pretty and I really need to work on some other moves opposite. It's kinda like learning all over again, and also gives you a little humility if pole came easy.
P.S. I miss you!!!!
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Kat….there are pictures of that earlier in this thread.
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VinterVild, check out the splits in 6 weeks thread. There are quite a few pictures and discussions there on regular splits and jazz splits.
https://www.studioveena.com/forums/view/Splits_in_6_weeks_2010-03-19_013304
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Do you go to the gym at all or do you have a pull up bar? Straight leg lifts will help. Part of this move is also getting a proper positioning with your pelvis in a tucked position.
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Not a fan of shoe goo….it seems to stay too pliable and is almost a little too thick. I tried it on a pair of sneakers that had the sole separate and I could always tell where the glue was when I walked. I have had good luck with 9001 High Strength Adhesive and also Liquid Fusion.
http://ecx.images-amazon.com/images/I/51qfkXSq9aL._SL500_AA300_.jpg
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It is a misspelling. It is supposed to be Dangerous Brain.
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I totally agree with polergirl….either you are inverting improperly or you do not have the strength to properly perform this move.
Flyes, rows and lat pulldowns are what I would suggest as strength moves. This article is also one of the best I have read. It talks about shoulders but there are some great moves in here and this really helped me rehab my right shoulder when I damaged it.
http://www.mindandmuscle.net/?q=articles/marc_mcdougal/posture_shoulder&page=0%2C0
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And the Duchess has a picture…I know it as The Charley Jade!!!
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The taylor is an outside leg hang but pole is in front of your shoulder instead of behind.
http://www.triagedesign.co.uk/wikipole/images/thumb/f/fb/Taylor.jpg/200px-Taylor.jpg
I would imagine that the extreme taylor is either similar to this one, or possibly a half marley
http://www.triagedesign.co.uk/wikipole/images/thumb/7/7e/Cloud9.jpg/200px-Cloud9.jpg
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I would not use acetone at all and definitely not nail polish remover. Typically nail polish remover has other ingredients to add oil since acetone is so drying. You really do not want that left on your pole. Also, acetone is really aggressive as a solvent. Maybe if you have really bad build up of grip aid it may help but I would stay away from it. I use isopropyl alcohol and many use windex.
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Can you do a pole sit or upright crucifix? For only poling a few months I would not even think of working on something like this.
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akkis…try to find the videos from the Midwest Pole Jam on YT. They may be associated with empowerment through exotic dance's account. There was one girl who performed in a corset. Also there is a Pantera video at pole candy (google it) where she starts off wearing a waist cincher.
Sara Bella
http://www.youtube.com/watch?v=H7Wws0thxEs
Pantera
http://www.youtube.com/watch?v=z2ILeRfYJnQ