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bexboo

Member
December 26, 2013 at 6:17 pm in reply to: What are your pole goals for 2014?

i really want to get some serious back flexy for 2014 so the cocoon ,standing scorpion and ultimately the rainbow Marchenko is the ultimate goal, maybe that one is a lil ambitious as im nowhere near!! but overall if i get more flexible and flowy in the following year on the pole i will be happy 😉
bexboo

Member
December 25, 2013 at 5:44 pm in reply to: 2013 XMAS TREE SPLITS!!

got my left leg split back just in time for xmas 😉 , still working on right and middle but loving my cloe rocking legs and abs vid it defo works , happy xmas xxxxxxx
bexboo

Member
October 15, 2013 at 3:53 pm in reply to: 2013 October Challenge

is anyone posting there october challenge vids yet? i'm dying to see some? ( i am gonna post myself for it b4 end of month ), but itching to see some vids of other peeps https://www.studioveena.com/img/smilies/icon_e_wink.gif
bexboo

Member
September 23, 2013 at 12:47 pm in reply to: elbow grips 🙁

thanks girls, yeh thats the spin i mean raven kai, i saw pixie lou do it and she called it the devils elbow but she spins while lifting her leg and holding it at the ankle, looks amazing i'm so far off it right now,,, but i'll keep trying and thanks for the tips https://www.studioveena.com/img/smilies/icon_e_biggrin.gifhttps://www.studioveena.com/img/smilies/icon_heart1.gifhttps://www.studioveena.com/img/smilies/icon_e_wink.gif xoxo
bexboo

Member
September 11, 2013 at 1:46 pm in reply to: 2013 September Challenge

soo excited to start on this challenge tonight! its cheesey early 80s for me all the way 🙂
bexboo

Member
July 10, 2013 at 4:48 am in reply to: twisted grip aysha up the pole!!?? help : o/

cheers mizzli, i'l go check out your video and thanks for the tips, https://www.studioveena.com/img/smilies/icon_e_smile.gifhttps://www.studioveena.com/img/smilies/icon_cheers.gifxox
bexboo

Member
July 7, 2013 at 11:15 am in reply to: twisted grip aysha up the pole!!?? help : o/

thanks for the tips melcat, off to give em all a go right now!! https://www.studioveena.com/img/smilies/icon_cheers.gifxo
bexboo

Member
July 6, 2013 at 9:32 am in reply to: twisted grip aysha up the pole!!?? help : o/

thanks for the tips everyone, i feel a lot better knowing its not just me and some weird brain freeze i got going on, so thanks ! i'll try all the tips and see how i go from here if still no go i'll post a vid and see if anyone can see what i'm dong wrong , https://www.studioveena.com/img/smilies/icon_e_wink.gif thanks againhttps://www.studioveena.com/img/smilies/icon_heart1.gif
bexboo

Member
July 4, 2013 at 7:28 pm in reply to: twisted grip aysha up the pole!!?? help : o/

thanks anyway though,,https://www.studioveena.com/img/smilies/icon_flower.gif i "used " to like the twisted grip cause i found the twisted grip handspring easier than the regular ,, but now with the struggle i'm having to get it up the pole i've changed my mind lol https://www.studioveena.com/img/smilies/icon_evil.gif xx
bexboo

Member
June 15, 2013 at 6:42 am in reply to: twisted lift ……….

thanks veena i found that blog really helpful, https://www.studioveena.com/img/smilies/icon_e_biggrin.gif i'll keep practicing but wont overdo it as i know thats always been counterproductive for me https://www.studioveena.com/img/smilies/icon_cheers.gifx
bexboo

Member
June 14, 2013 at 8:33 am in reply to: twisted lift ……….

thanks mizzli for the link 🙂 i'll post some vids on here as soon as see some progress on it ( no matter how long it takes https://www.studioveena.com/img/smilies/icon_e_wink.gif xo
bexboo

Member
June 12, 2013 at 6:36 am in reply to: twisted lift ……….

thanks so much for the tips, i reckon its gonna be a long hard struggle, but i'm in for the long haul https://www.studioveena.com/img/smilies/icon_e_wink.gif i'm gonna take all the advice on and especially work on my iron x and the descent coming down from it as that seemed to help on my air shoulder mount thinking about ithttps://www.studioveena.com/img/smilies/icon_rambo.gif i'll look forward to the link mizzli https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

thanks guys https://www.studioveena.com/img/smilies/icon_cheers.gif xoxo
bexboo

Member
April 28, 2013 at 8:05 am in reply to: Discussion Title…

thanks veena and everyone for your tips, really appreciated , i'll give them a go https://www.studioveena.com/img/smilies/icon_e_biggrin.gifxoxox
bexboo

Member
April 26, 2013 at 2:20 pm in reply to: Discussion Title…

ps i mean while dancing,, not want dancing https://www.studioveena.com/img/smilies/icon_e_wink.gifhttps://www.studioveena.com/img/smilies/icon_e_surprised.gif xoxo
bexboo

Member
August 13, 2010 at 11:21 pm in reply to: Spinny and/or static for the studio

i love spinny pole but i’ve been poling for the past two years and no way would i have got anything on spin to start with https://www.studioveena.com/img/smilies/icon_scratch.gif personally i found poling really difficult and learning on static was way easier and got me learning the basics of a move using my core muscles to hold me in place correctly.( and safely https://www.studioveena.com/img/smilies/icon_safesex.gif
when i got"ok" with getting a lot of the moves i tried on static i went on spin and felt like a total novice which felt disheartning at first and made me feel sick a lot of the time 2! https://www.studioveena.com/img/smilies/icon_puke_r.gif but after a while you get used to it and it makes you strengthen musles a lot more, while giving me a whole new excitment about poling ! spin pole makes me feel like i’m flying and i find it so much more addictive, but i would always try a new move on static get it feelin ok first and then try on spin https://www.studioveena.com/img/smilies/icon_thumright.gif

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bexboo

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