[anna2422]

Joann Fabrics carries 5 inch foam up to 7 feet long… THEY often run 50% off coupons too.  I just covered mine with bed sheets, easily sewn together to make it covered.  Since it is just for the house, I don't worry about needing vinyl on it, but you could buy that too to cover it yourself.  Less than $150 for it ALL.  If you don't mind  a little sewing.

[anna2422]

GREAT VIDEO>>>!!!!!!!!!!!!!!!!! Thanks bunches, hopefully others will look and follow, may save alot of injuries!

[anna2422]

@Pink : in fact the point is to practice inverting without kicking so you can from the tip of your toes or cross ankle just pulling up you knee chest level slowly and going back down without letting go. If you need i could make a video

@Tigger… I would love to see a right way wrong way video on an invert without kicking. I think seeing them side by side would be an awesome learning tool…

[anna2422]

Hi

I am in Indianapolis. Glad you have found your way into the pole community and THE BEST ONLINE pole place EVER!!

Happy Poling! https://www.studioveena.com/img/smilies/icon_cheers.gif

[anna2422]

Big Congratulations!!!!!! I wish you many years of blissful happiness!! Very beautiful!!!!!!!!!!!!!!!!!!!

[anna2422]

David just came to our Studio in Indiana this week! HE is WONDERFUL https://www.studioveena.com/img/smilies/icon_cheers.gif Besides being just a great person to talk to, he is very accomplished in his pole skills. The BEST at breaking down a move and really giving you the WHY behind what he teaches. Two thumbs up! https://www.studioveena.com/img/smilies/icon_thumleft.gif https://www.studioveena.com/img/smilies/icon_thumright.gif

[anna2422]

How about a visual?? Post a vid on your experience, it helps those to SEE what you are talking about, without searching everywhere to see a correct one!!! Thanks for the post, hope to see a vid!!!!

[anna2422]

I made my own crash mats. HINT… Joann Fabrics has Dense upholstery Foam up to 5 inches thick. AND they often run specials for half price. I just sewed a flat sheet to make a like a sleeping bag for it, so it can be washed when I need to. I don’t have to worry about needing to have a covering that needs to be sanatized because I am the only one that uses it. My dimensions are 4ft by 6ft, and I have less than $150 in it total. I know that is still alot of $$, but it is better for me than the 400-500 for real ones.

[anna2422]

I ordered the Shawn Francis Lee one, and it took a looonnnngggg time to get it, after I started emailing that I was gonna start posting bad stuff about them, they finally sent it to me. My Friend ordered the JK Defies Gravity, MONTHS AGO, and still hasn’t received it. I know she has sent email after email, and I believe they have responded a time or two that it ship shortly. VERY BAD CUSTOMER SERVICE, if you ask me.

[anna2422]

While we are waiting on a post for this, does anyone have any sites to visit for splits help?

[anna2422]

thanks,

just got my answer!!!!