[WitchyWitch]

Hi first time here and I’m so grateful for this website and this thread. I am passing through some depression and after being fat shamed decided to workout again and create a routine. This thread is motivating me.

Keep it up everyone!

I started this month by doing 30 minutes cardio on treadmill, from which 12 min were running. Tomorrow is pole day and I can’t wait to report back.

Thanks Veena and everybody!