https://www.studioveena.com/img/smilies/icon_cheers.gif I’m 46 soon to be 47 and just started poleing. Best thing I could have done!! I say men buy harleys and sports cars when going through a mid life crisis and women start poleing…lol. I too worried that I may be too old and not strong enough, young enough, fit enough…but I have set this as a goal for myself and am progressing each time I have a session. LOVE IT!!