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TaniaPL

Member
January 13, 2015 at 3:26 am in reply to: pain behind knee when streching for splits

thank you guys! I’ll check Veena’s lessons
TaniaPL

Member
January 12, 2015 at 4:12 pm in reply to: pain behind knee when streching for splits

Danniacc you’re right, it’s my hamstring, not the medial ligament. Veena’s flow motion lessons are for splits? I want so badly to get my splits but I am patient and I don’t push myself.