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  • Samy13

    Member
    September 21, 2013 at 2:42 am in reply to: 2013 XMAS TREE SPLITS!!

    Yes! Those squeezes and releases are uncomfortable and really exhausting! I am really happy every time the exercise is done!:D

  • Samy13

    Member
    September 20, 2013 at 5:00 pm in reply to: 2013 XMAS TREE SPLITS!!

    Yes, I think the Pure Splits DVD is very good!

    I love the exercise "Gravity Middles" because I think it is really effective! I have the feeling that I can go so much deeper into my middle splits after having done the DVD several times! I really recommend this exercise to everyone!

  • Samy13

    Member
    August 27, 2013 at 6:01 am in reply to: 2013 XMAS TREE SPLITS!!

    Great idea! https://www.studioveena.com/img/smilies/icon_heart1.gifhttps://www.studioveena.com/img/smilies/icon_santa.gif

    I just ordered Alethea Austin's dvds Stretching for Pole and Pure Splits and I can't wait for them to arrive! I want to work on my front and middle splits, so let's see if I can get them for xmas! -I'm totally IN!!

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