Queenofwands10009677
Forum Replies Created
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It took me about 8 months to have a flat split on my good side, and I was not very flexible to begin with. I did not stretch consistently, but I did pole dance almost every day.
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I wish I could!!!! Im in the US though 🙁
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Dont do it. If you’re interested in that sort of thing be a stripper, but you can never go back from being webcam girl.
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Torn hamstring as a few other ladies already said. Mine took about 2 months to heal. Don’t do anything for a week, then resume light exercise is my recommendation.
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Whatever obstacles you face, please please don’t give up! Be creative in your approach to any problems and be tenacious and you will make all the progress you want.
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Awesome! Glad your new pole is working out for you!
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That DEF looks like brass. Brass is way more expensive so you probably got a good deal, go you!
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Looks to me like she’ll be fine. Thats a beautiful pole. Looks so sticky!
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Yes they all say that. That being said, don’t be afraid to grab your pole, pull as hard as you can and let go before getting on it. Also I recommend making sure the pole can handle some fast, heavy spins before doing any inverting.
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Agreed! Isn’t it amazing how much happiness and confidence pole can bring to your life? Keep up the good work.
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Okay cool. thank you!
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Curious what is a windmill?
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Just be patient and keep working! If you need more support ask us 🙂
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Thank you Veena! That video is adorable so creative!
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It will go away with practice. I remember the first time my teacher was spotting me while i was in my first butterfly i was screaming and cursing like a two year old. Now i do starfishes (mostly) fearlessly. Don’t rush yourself but keep moving forward, and realize when your fears are unfounded. Even if you fall from a low to the ground butterfly (which you won’t) you’ll be fine.