Poleluver
Forum Replies Created
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sounds good
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That was AWESOME!
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Aleshia it's great to meet another. I know I've always thought there were some who did MT with boobs but never saw them for myself and MT is actally what made them disappear the most and I love MT and was worried it would be a problem.
Anna- I heard about that place and have been awaiting my approval. I used someone who was Video blogging on it on You Tube and am worried that is why It wasn't approved yet? I've heard a lot of good things and will try yours too, thanks so much.
Phoenix- thanks about the running DD advice. It seems to make since. I am going to make my rice fillers tonight, D and DD to at least get a visual. D implant with the lift may be enough 🙂
thanks everyone!
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Wow, I love all the responses! All very helpful. Appreciating the info!
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You don't look out of shape by your pic. I was heavy when I started. and have had to do other things to get there, BUT to a degree that is almost everyone starting from square one. You can see tons of videos of people of all sizes and levels of fitness doing some pretty awesome tricks. I think what tends to hold people back most it their heads. When we watch videos of such cool things it is easy to compare and dream and be left frustrated with our own progress. Maybe during those times it could be best to keep practicing and going to classes or at home without watching videos except for what you are currently working with at your level. I get very frustrated. In my classes I've had to stay behind levels while everyone else went ahead and I've taken several breaks and focused on cardio and weight lifting instead. It is sooo hard to not watch videos everyday!
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I've always preferred practicing at the studio even if it is just the class. Something great about an open space, taller, sturdy, permanent poles and hard floors without any distractions. I"ve been trying to get my practice space with thos same things in mind.
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I didn't see the detailed info about each DVD, I would be interested in seeing a trailer on YouTube to see how bad I want it LOL
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congratulations, I've been working on weight loss and strength training so that I can pole like I want to be able to. Good job!
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I would get those painful knots there even from stress and maybe posture. I did messages, tried heat or ice and it would help. To be honest it rarely comes back anymore since I've been working out my shoulders like with boxing. There must be something to better posture and muscle strength around that area.
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http://www.youtube.com/watch?v=OyutcnuVga8 the spin at 3:19 is awesome. She said something about needing a good chinese hand grip but other than that..need help!
video from antix fitness
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I am way frustrated with my pole progress found I was doing my best when I combined lessons here, practiced at home AND going to the class and getting help , a variation, being around other girls, wood floor, and permantly place poles. But for financial reasons I've gone back and forth with both seperately and together. If you are motivated enough with out going to class then Veena's lessons are perfect. I'm struggling with motivation on the pole and working out in other ways when I can't get to the gym. I've always loved checking up with Veena's help in a particular lesson and getting what else I forgot as soon as class was over. Especially what I think of as "secret hints" to get certain tricks. Veena tells us them! LOL
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Thx, I'm gonna check it out. I've been wearing loose Old Navy Sweat shorts /draw string and with a big rear it isn't helping matters.They were cheap but for a video ……
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I like that idea UT
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I would love to meet with you guys for open studio some time. I've he
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I am trying to lose weight and get stronger on the pole. I do hard cardio and weight lifting. I work over night and 2 16 hr shifts back to back so it leaves the rest of the week open but then takes away a few too. Today I did an hour spin class ( balls out) , then body pump for an hour. Strechted for splits. I'm hoping tonight of trick practice. Ideally I wan to do 2 nights a week of solid practice if I don't have pole class but sometimes getting on the pole now is hard. I'm in a rut and feel frustrated but wow after a month of working out it definately made a difference!
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whoops. Only relocating the Vacaville. Sac is still open!
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I wanted to add, that the instructor/owner who had two successful studios in vacaville and sac. She is relocating to DAVIS- sometime next week!! Her name is Lisa and she is awesome. Describes her focus on tricks and transistions but there is dancing too:) I can get you her number if you'd like so that you can contact in regards to classes.
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Its the bow and arrow. Veena has a tutorial on this site. It is my move to work on next. What makes it look really cool is when they turn their head to look down and the floor! Scarey!
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Yes there are. Also I'm in Vacaville and travel to sac for classes. Sacramento Pole Dance Studio. Hopefully to open another closer to here. Welcome!
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Congrats! Totally envious but we all know it is very hard work for most so you must of put in a lot of hard work!!
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I spent more than that on square pink crash mat but to be hones I really love what Starhanpc has ( youtube) it seems mor affordable an easier to move around;) Sometimes creativity pays better!
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I'm not working on this but just wanted to say the photo looks gorgeous!
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i think there will be one put together somewhere. Wiki pole should be able to…they mention. I could see them mentioning what each grip can be used for . I could see Veena mentioning pros and cons and the physicality of each move with pointers. Thanks for some help:)
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wanted to say thanks! Will try these and look forward to some pole progress!
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I will find one at my gym or a playground nearby;) Straight leg lifts ..like hanging engaging abs, tuck pelvis….pull straight legs up and hold…slow released drop??? Does that sound right? Does this also require flexability from somewhere?
