PennyGirl
Forum Replies Created
-
Personally I think it's kind of the same that happens with businesses in general, people don't want to frequent businesses who have a bad reputation for corrupt practices. This problem is usually resolved when an alternative business is offerred or when the originating buisness changes ownership and or leadership. I do believe that certain established competitions could gain their reputability if they were to take steps to remove the percieved causes of what ever agregious acts had occurred in the past, and to publicly announce a new beginning, along with steps created to prevent such acts form occurring again. I also believe that most busineses can do fine if they wait out the drama and press forward. I guess it depends on the level of disenchantment felt by their consumers.
-
I'm so sorry! That is just terrible. 🙁
-
I'm so sorry! That is just terrible. 🙁
-
I am being super EXTRA good Veena! I am promise lol!
-
Yeah, I just caught this in time to be totally like WHAAAAAAT is happening??? lol, can't wait to see or hear…er actually read the news!
-
V that's so funny! I actually will be visiting next year some times because the guys always go back for training of some form or another and it usually lasts a couple of months. I like to drive back and forth to see him on the weekends. @TN Brunette…I will surely bring my pole next time I visit and we can totally jam (Giggle) At least now I've something un-boring to look forward too becasue really, there isn't much to do out there. oh but you have to eat at the Braza, I love how they continuously feed you while you're there lol!
-
oh wow V small world….well the military is kinda smallish lol. Yeah my husband was there for about two or more years and we go back there often fro additional training. Is your sister's hubby training to be a helicopter pilot or flight medic??
-
Girl I lived there or a while..(hubby was in flight school on Ft Rucker) and I never ever saw any pole studios out there. It's such a small cmmunity so I can imagine that you'd have to drive. If it makes you feel any better…the lessons here on studioveena are a great opportunity to learn at home without the long drive. I used them and I also appreciate that on Fridays V is more than happy to answer any questions as well as the many other experts who are also members. Best of luck to ya. I do visit Rucker often, If I'm ever in yor area we should jam 🙂
-
@ Charley…Before I met you in 2010, I didn't really know who you were. We got to hang out and I realized you were a realy sweet chick. Then when I went home I thought OH SHIT that'sCHARLEY oh crap, I hope I didn't say anything stupid to her lol..and I'm sure I did cuz I talked like all night lol! (oops) 😉
@ mini, I was totally excited to meet you in 2010 as well. I remember thinking I wish my confidence was on par with yours…I still kinda feel that way lol 🙂
-
lmao exactly! 🙂
-
Um ok yes…I fell apart in front of Alethea Austin, Leigh ann Reiley, AND Karol Helms. It's like
"hi OMGOD I totoally can't believe I'm talking to you blah blah blah blab" and in my head I'm thinking "shuuuut uuuuuup" yeah. When I met Alethea, I actually couldn't say hi becasue the minute I got into the studio I had to pee so it was like "HI I am totally psyched but I'm gonna scream AFTER I use the potty" UGH FAIL> the good thing is that the three ladies were all really down to earth and super friendly. I know that won't help fix the butterflies but Just remember everyone works from the bottom to the top in this sport so they all have been you before. (even if they do have a super human ability to radiate complete confidence and they totally exude sexy from every pore) CIAO! -
lol upgrade from bologna!
-
Veena, I wish I could "like" your post lol!
-
Yeah a whoever LOT of bespun ladies are good lol…I think they’ve started a legacy ova there 😀
-
ugh sorry for the spelling errors…wish i could edit those lol!
-
Starsky, yes you are right aLeigh Ann eithre is or was an Instructor at Bespun…she actually trained with Alethea.
-
Shakira has some serious back issues so I think considering she did ok. 🙂
-
OH but if you aren't vegan or vegetarian I would go with whey isolate, it si fast absorbing and highly effective post workout. I like Jayrob or the gnc brands both are yummy. Jrobb actually makes a pinacolada flavor num num 🙂 ( tastes awesome mixed into plain greek yogurt or mixed with water)
-
Careful with proteins…If you are a vegan remember Whey is a derivative of milk protein and so therefore is kinda considered animal protein in some circles. I would probably consider soy protein powder, check with your nearest vitamin shop or fittness store. 🙂 Hope this helps.
-
Ahhh lady gaga lol! Too funny 🙂
-
Here's a good article about the bands that are supposed to hold fat in and give the body shape. ( and how to strengthen them.
-
Awwww Happy Birthdaaaaaaaaaay!!!
-
Like!!
-
Lol oops I was quite late w that huh? Smh
-
I just learned there are some disposable ones too: “Instead” is the name of one and “soft cup” is the ne of the other. U throw them away after the 12 hours. They have those at Walgreens for like 8bucks
