• All Discussions
•  Mummyof3

  Choreo help please

  Mummyof3 replied 10 years, 7 months ago 4 Members · 7 Replies

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•  Mummyof3

  My fist pole perfomance

  Veena replied 10 years, 7 months ago 3 Members · 3 Replies

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•  Mummyof3

  Powder coated Xpert

  Veena replied 11 years, 2 months ago 4 Members · 12 Replies

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•  Mummyof3

  Powder coated Xpole?

   Mummyof3 replied 11 years, 2 months ago 1 Member · 0 Replies

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•  Mummyof3

  5:2 diet?

  Rachel Osborne replied 11 years, 10 months ago 4 Members · 5 Replies

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•  Mummyof3

  Shoulder pain possible injury

  Allgold78 replied 12 years ago 3 Members · 3 Replies

  Discussions
•  Mummyof3

  Can we talk about the twisted grip?

  Veena replied 12 years, 4 months ago 14 Members · 22 Replies

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•  Mummyof3

   Mummyof3 replied 12 years, 6 months ago 1 Member · 0 Replies

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•  Mummyof3

  New opportunities

  Mummyof3 replied 12 years, 7 months ago 3 Members · 8 Replies

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•  Mummyof3

  Please help me structure my workout?

  Mummyof3 replied 12 years, 8 months ago 4 Members · 10 Replies

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•  Mummyof3

  What video editing software do you use?

  ThatGirl99 replied 12 years, 11 months ago 7 Members · 14 Replies

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•  Mummyof3

  Forearm pain/discomfort

  Veena replied 13 years ago 6 Members · 10 Replies

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•  Mummyof3

  Anyone tried Aerial Yoga?

  Mummyof3 replied 13 years ago 12 Members · 19 Replies

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•  Mummyof3

  Music inspiration please….

  Linuxgirl replied 13 years, 1 month ago 4 Members · 3 Replies

  Discussions
•  Mummyof3

  Please help me decide

  portableninja replied 13 years, 2 months ago 4 Members · 9 Replies

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•  Mummyof3

  I’m ready to show you…..

  Smokegrey replied 13 years, 3 months ago 3 Members · 2 Replies

  Discussions
•  Mummyof3

  Calories burned?

  AliciaPolerina replied 13 years, 3 months ago 7 Members · 8 Replies

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•  Mummyof3

  Anyone else a bit ‘perkier’?

  Hazelnut replied 13 years, 3 months ago 16 Members · 18 Replies

  Discussions
•  Mummyof3

  What are your poling goals?

  AliciaPolerina replied 13 years, 3 months ago 11 Members · 16 Replies

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•  Mummyof3

  What cardio do you do?

  Hazelnut replied 13 years, 4 months ago 9 Members · 8 Replies

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•  Mummyof3

  Why can’t I upload a video from my iPad?

  PoleJunkie replied 13 years, 4 months ago 3 Members · 3 Replies

  Discussions
•  Mummyof3

  40,45 and 50mm poles… Can someone explain the difference?

  Mummyof3 replied 13 years, 4 months ago 5 Members · 8 Replies

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•  Mummyof3

  Classes or not?

  Reyn replied 13 years, 4 months ago 8 Members · 11 Replies

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